If your haemoglobin is low, then the winter season is the best time to increase it. Haemoglobin can be expanded easily by including some special things in the diet. If we believe Baba Ramdev, haemoglobin will increase from 7 to 14 in just one week.
Protect yourself from winter's silent killer! Know which potassium-rich fruits can help combat rising blood pressure during the cold season.
Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your daily routine for a healthier you.
Morning Healthy Habits: It is said that the day should be started with happiness. Keeping your body and mind positive in the morning makes your whole day go well. This not only keeps your body and mind happy but also helps you progress a lot in life. Know which tasks should be done in the morning.
Beetroot, Carrot and Apple Juice Benefits for Kids: Various types of minerals and vitamins are found in beetroot, carrot, and apple juice. All these nutrients are beneficial for the health of children.
To reduce obesity, soak these things overnight and eat them on an empty stomach in the morning. This will reduce your weight even faster. Let's know what things you have to eat to lose weight.
Navjot Singh Siddhu's wife has won the battle against cancer by defeating stage-4 invasive cancer. Doctors had said that Navjot Kaur's chances of survival were only 3 percent. But she did not lose courage. She fought cancer with some indigenous things and medicines.
Know how and which Akshay Kumar’s healthy habits can protect against numerous health issues. Learn more about his lifestyle choices and their benefits for long-term wellness.
Transform your mornings and unlock a successful day! Follow these top 5 morning habits to boost productivity, energy, and motivation. Start your journey to achieving your goals today!
Know 5 simple morning habits to naturally detox your kidney and liver for improved health and vitality. Start your day right with these easy, effective practices.
Know 5 key health benefits of eating Tulsi leaves on an empty stomach every morning, including boosting immunity and improving digestion. Learn effective ways to incorporate Tulsi into your daily routine.
Try these five essential morning habits that can help you lose weight quickly and effectively. Start your day right and achieve your weight loss goals with these simple yet powerful tips.
Sleep hygiene refers to the practices and habits that promote healthy, restful sleep. Learn five essential tips to enhance your sleep quality and enjoy a rejuvenating night’s rest.
Learn how to reverse fatty liver disease with five essential habits which include eating a healthy diet to exercising regularly. Consult a healthcare provider for personalised recommendations.
Ramadan is a time for spiritual reflection, devotion, and community. It's also a time for adjusting your daily routine, including your eating habits. With Eid al-Fitr approaching, many people find it challenging to maintain the healthy habits they adopted during Ramadan.
World Kidney Day raises awareness about kidney health globally. Dr. Mamidi Pranith Ram emphasises adopting healthy lifestyle habits to safeguard kidneys, emphasising prevention, regular checkups, and disease management.
Help your kids break free from junk food addiction with these practical strategies. Empower them to make healthier choices and lead happier, healthier lives.
Feeling stressed? Chronically high cortisol can impact your health. Learn 5 healthy habits to lower cortisol and manage stress for a calmer, healthier you.
Start consuming vitamin D-rich food as researchers have found that consuming foods high in vitamin D can have heart-protective effects.
Here's your guide to a healthy and a longer life.
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