It is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can give you relief to a great extent. Scroll down to know more.
Bathua parathas are so tasty that after eating them once, you will feel like eating them again and again. So let us tell you the recipe for Bathua parathas today.
If your haemoglobin is low, then the winter season is the best time to increase it. Haemoglobin can be expanded easily by including some special things in the diet. If we believe Baba Ramdev, haemoglobin will increase from 7 to 14 in just one week.
Osteoporosis is a disease that makes the bones hollow from inside, due to which the bones start breaking. In such a serious condition, consuming this dry fruit can be beneficial for you.
A Bengaluru lady proposed a start-up to teach maids and cooks in high-protein meal preparation, capitalising on an increasing demand for nutritious meals.
Makhana and peanuts are among the most famous snacks. Read on to know which of these options will be healthier for you for weight loss.
Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But do you know that green moong dal benefits health apart from pigeon peas?
Both roti and rice can prove beneficial for your health. But do you know which of these two is considered more beneficial for your health when eaten at dinner time?
Fruit vs Fruit Juice: People often ask whether fruits are more beneficial or the body gets the same nutrients by drinking fruit juice. In such a situation, know the answer to this question from a doctor.
The age-old debate between poha and oats often arises when considering a healthy breakfast option. Both offer unique nutritional benefits and cater to different dietary preferences. Let's delve into the details to help you make an informed choice.
White meat generally holds the edge in terms of saturated fat and cholesterol but it's not a clear-cut victory. Red meat offers unique advantages in iron and certain vitamins. Here's a breakdown of their nutritional profiles and potential health impacts.
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Enhance your gut health with nutrient-rich superfoods like kimchi, ginger, fibre-rich fruits and vegetables and more. Boost digestion, support immunity, and promote overall wellness naturally.
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