5 instant food items you should pack for nutrition while traveling
Food | August 17, 2018 12:29 ISTHere, we give you five instant solutions to maintain a wholesome and nutritious diet on-the-go!
Here, we give you five instant solutions to maintain a wholesome and nutritious diet on-the-go!
"I grew up running, so I'm a pretty big runner now", says Brittany Snow.
Alcohol should be avoided as it creates free radicals which damage cells and accelerates ageing
The researchers collected detailed information on dietary intake every four years.
However, while these foods do tend to lower blood pressure, the new research suggests they do not counteract the adverse influence of salt intake.
Findings of a study suggest that a healthy diet can improve well-being in children
It is never recommended to exclude cooking oil from one's diet completely.
To get rid of the ‘ghrelin gremlin’, you need to consume wholesome foods that will suppress your appetite.
Are you constantly looking for ways foods are unhealthy for you?
The game involves reacting to images of healthy food by pressing a button, and doing nothing if unhealthy foods are shown.
Eat as much as you can, and not gain a pound of weight
Sujetha Shetty, nutritionist and diet expert at online fitness platform Gympik, and Gulneer Puri, dietician at tele-medicine platform Doctor Insta, suggest how:
If you’re troubled by too many toilet trips at night, then there’s a good news for you. Researchers have found out that cutting salt from your diet can reduce the night time toilet trips.
People accustomed to intake of a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately. As per a new research, this happens due to the works
Eating an overall healthy diet, including certain foods such as walnuts and other whole foods, may reduce the risk of physical function impairments throughout the ageing process in women, a new study has found.
Melbourne: Eating a healthy diet during adolescence could reverse the junk-food cravings in males but not females, reveals a fascinating research.The study published in the FASEB Journal also showed that intensity of junk food cravings
Washington: Making small changes in our diet over a stretch of 25 days or more every month, goes a long way in helping shed the extra pounds, says a new study.Led by Brian Wansink, professor
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