Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your daily routine for a healthier you.
Walking not only keeps your body healthy but also keeps you fit. But many times people get lazy during the walk and leave it in the middle. If this is happening to you too, then today we will give you some great tips.
If you want to keep your health strong then start drinking Amla juice every day. Let's know about some amazing benefits of drinking Amla juice.
Both roti and rice can prove beneficial for your health. But do you know which of these two is considered more beneficial for your health when eaten at dinner time?
According to Ayurveda, Makhana has anti-aging properties. The best thing about Makhana is that its effect is said to be cold. Therefore, it can be consumed in any season.
Know the incredible health benefits of black raisins for common issues like anemia, constipation, and high cholesterol. Learn the best time and proper way to consume them for maximum effectiveness.
The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency. Especially in winter, Vitamin D deficiency increases body pain. Therefore, definitely consume these Vitamin D-rich foods.
Actress Bhagyashree has shared a video on Instagram in which she is talking about exercises that provide instant relief from leg pain. This will provide instant relief from leg fatigue and pain. Know what this exercise is and how to do it?
Eating papaya is considered beneficial for health, but do you know that its leaves and seeds are also very beneficial? They contain many compounds and nutrients that provide many health benefits.
Navjot Singh Siddhu's wife has won the battle against cancer by defeating stage-4 invasive cancer. Doctors had said that Navjot Kaur's chances of survival were only 3 percent. But she did not lose courage. She fought cancer with some indigenous things and medicines.
Discover effective exercises to relieve severe knee pain. Learn how to perform them safely and explore their benefits for improved mobility and comfort.
At present, a large amount of fake khoya, paneer, turmeric, oil, milk, and spices are being sold in the market which is extremely harmful to health. In such a situation, it is important that you be careful of adulterated items. Let us tell you how to identify fake items at home.
In the changing season, including some things in the diet is important to improve your overall health. For this, clove water on an empty stomach in the morning will be beneficial. Drinking clove water will strengthen immunity and keep many diseases away.
Figs are considered very beneficial for health. Figs should be consumed especially to get rid of stomach and digestion-related problems. Eating soaked figs increases its benefits manifold. Fig water also acts as nectar for health.
Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling sugar. This dry leaf also proves to be effective in reducing the increasing sugar in the blood.
Know how and which Akshay Kumar’s healthy habits can protect against numerous health issues. Learn more about his lifestyle choices and their benefits for long-term wellness.
Custard apple, which is full of many qualities including boosting digestion, can be eaten by adding it to pudding, smoothie, and oatmeal. First, let us know the benefits of custard apple and the recipes prepared from it.
The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep the feet on the ground. However, you can control increased uric acid with diet and some home remedies. Know the home remedies to control uric acid.
Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaves juice at home and what are its benefits.
Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and improve digestion for long-lasting relief.
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