Kickstart your day with a nutritious Moong and Spinach Chilla recipe. Packed with protein, fiber, and vitamins, this easy breakfast option boosts energy and wellness. Know its benefits and step-by-step recipe.
Try these five innovative and delicious ways to enjoy healthy fox nuts beyond the usual roasted snack. Spice up your diet with these creative recipes featuring nutritious makhanas!
Try this easy and healthy Muesli recipe! Packed with nutrients, it’s a wholesome breakfast option that supports energy and well-being. Know the benefits of a balanced morning meal.
Soaked peanuts and almonds offer varying nutritional benefits, with peanuts providing more protein and almonds rich in healthy fats and fiber. Read below to know which is more nutritious.
Try these delicious veggie-packed wrap recipes perfect for your kid's lunch box. Easy to make and full of nutrients, these wraps will keep lunchtime exciting and healthy!
Try practicing these 5 healthy morning habits that can help lower your cholesterol levels naturally and boost your overall heart health. Start your day right with these simple, effective tips for a healthier lifestyle.
Know the incredible health benefits of sprouts, from boosting immunity to enhancing digestion. Incorporate sprouts into your diet for a nutritious and delicious health boost!
Looking for a quick and nutritious breakfast option for hectic mornings? Try this instant Puffed Rice Dosa recipe, combining convenience and health for a perfect start to your day!
Know the health benefits of raw dry fruits vs soaked dry fruits and learn which method offers superior nutrition and digestion. Unveil the best way to enjoy nuts for optimal wellness.
Egg Bhurji offers a rich, savoury taste with high protein content ideal for non-vegetarians, while Paneer Bhurji provides a creamy, vegetarian option packed with protein and calcium, appealing to those preferring dairy.
Explore the health benefits and drawbacks of consuming curd with salt versus curd with sugar, examining their nutritional impacts and effects on digestion and overall well-being.
Know how many calories you can burn by walking 1 kilometer daily. Learn about the health benefits and calorie expenditure of regular walking in this informative guide.
Know the surprising health benefits of walking backward, from improved balance to enhanced mental clarity. Learn why this simple exercise can be a game-changer for your health.
Explore these 5 Indian recipes tailored for weight loss, offering delicious and nutritious dinner options. From flavourful lentil dishes to light vegetable curries, these recipes are designed to support a healthy lifestyle while satisfying your taste buds.
Know whether walking 10,000 steps a day can replace a traditional workout. Learn insights from experts on the benefits and limitations of this popular fitness goal.
Know what food measuring is and how it aids in weight loss. Learn effective methods to accurately measure your food for better health management.
Try these five healthy morning drinks to boost your energy levels and kickstart your day with vitality. Learn about nutritious options to fuel your body and mind.
Chill out this summer with these 5 cold soup recipes to beat the heat. From classic gazpacho to avocado cucumber soup, stay cool and refreshed with these flavourful delights.
Witness the sweet debate between Honey vs. Maple Syrup. Delve into their nutritional profiles and health benefits to determine which natural sweetener reigns supreme for your diet and well-being.
Know five simple lifestyle adjustments to naturally improve your cholesterol levels this summer. From dietary tweaks to outdoor activities, elevate your health and enjoy the season with these effective tips.
Top News
Latest News
