Paying attention to the signs of a healthy menstrual cycle is crucial for women's overall well-being. Regular cycle length, normal bleeding patterns, minimal pain and discomfort, consistent cycle length, and balanced mood and energy levels are all important indicators of reproductive health.
Rujuta Diwekar explains the disadvantages and harmful effects of alcohol. Know more details.
Knock knees should ideally be treated during adolescence, around 13 years of age, when the growth plates in the legs are still open.
Bedtime routine: It is very important to find efficient ways to get quality sleep because sleep loss can cause a wide range of health issues. Here are the tips to make yourself relaxed at night.
Low back pain will be the leading cause of disability in the world. If right action is not taken, low back pain can also become a precursor to chronic health conditions such as diabetes, cardiovascular disease and mental health conditions, invasive medical procedures, and significant disability.
Low-carbs and Low-fats are healthy and beneficial in certain ways, but the body should be able to manage them.
Manoj Bajpayee's take on skipping dinner has sparked a debate about intermittent fasting. Know all the details here.
Raisins also contain boron. This mineral helps keep bones and joints strong. Not only this, it can improve bone healing and improve cognitive performance, such as movements between two joints.
Many people mistakenly believe that Dengue and Malaria have the same source. Contrary to popular assumption, they each have distinct symptoms as well as unique medical care.
Calcium-Rich Fruits: Consuming these calcium-rich fruits can save you from many bone-related problems.
Every year on May 17, World Hypertension Day is celebrated to bring attention to the condition commonly known as high blood pressure. Read ahead to about its significance, history and this year's theme.
Orofacial pain focuses on the identification, treatment, and management of oral and facial conditions that affect a person’s ability to function normally.
If there are any other uncommon symptoms such as chest pain, excessive bleeding after childbirth, or infections, one should immediately seek medical help without letting the symptoms get worse.
Pistachios which are rich in protein contain essential amino acids which help strengthen our immune system.
World Red Cross Day is celebrated on May 8th each year to commemorate the birthday of Henry Dunant, the founder of the International Red Cross and Red Crescent Movement. Read further to know about its theme, history and significance.
Okra is beneficial to one's health in a variety of ways. The challenge is, how do you choose the right kind of okra? Find out.
One of the hardest jobs in the world, being a housewife takes a lot of energy. It has several ill-effects and puts their health in a lot of harm. Look at 5 tips that will help them maintain their health better.
Heavy meals can cause bloating and it can quickly make you uncomfortable. Here are some herbal tips to reduce bloating
Diabetes patients should eat everything after careful consideration. Let us find out how good it is to eat gram flour.
Soaking some foods in water overnight before eating can provide some additional benefits. Know how.
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