Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting casseroles, hot beverages, dried fruits, and fermented foods to boost immunity and provide warmth.
Experts agree that a diet combining both raw and cooked vegetables is best, allowing you to enjoy the benefits of both while reducing digestive discomfort and the risk of contamination.
This Diwali, while celebrating the Festival of Lights, it's vital to consider the health risks of firecrackers and opt for eco-friendly alternatives to ensure a safe and enjoyable celebration.
Let me explain in brief the benefits that citizens above 70 years of age will get under Ayushman Bharat scheme. One, they will get free hospitalization cover upto Rs 5 lakh, irrespective of their income.
Pomegranate peel tea, rich in antioxidants and nutrients, offers surprising health benefits such as improved heart health, clearer skin, digestive support, enhanced immunity, and aid in weight management.
Taking to her Instagram handle, Rakul Preet Singh posted a video of herself sharing about her health and recovery from the back injury which she suffered recently during workout. Check out what she said.
Senior citizens aged 70 years and above and belonging to families already covered under AB-PMJAY will get an additional top-up cover of up to Rs 5 lakh per year for themselves, which they do not have to share with other family members below the age of 70 years.
Know the truth about eating bananas with milk, a nutrient-rich combination that boosts post-workout recovery and muscle growth yet may contribute to weight gain and digestive issues. Learn what experts say about its benefits and drawbacks.
Stereotactic body radiation therapy (SBRT) is a highly precise cancer treatment that delivers high doses of radiation to tumours while minimising damage to healthy tissues. It's often used for early-stage cancers in areas like the lungs, liver, and prostate.
After the Cabinet meeting, Union Minister Ashwini Vaishnaw said that the Centre decided to cover senior citizens who are more than 70 years old under universal health coverage, Ayushman Bharat PM Jan Arogya Yojana.
Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are nutritionally sufficient and can even exceed recommendations for vitamins and minerals.
Processed foods can harm children's health. They often contain high levels of unhealthy additives and can lead to obesity, mood swings, and other health problems. Encourage healthy eating habits and limit processed food consumption for your child's well-being.
With the rising use of smartphones, and reduction in physical activity, it has been noticed by doctors that people are falling victim to digital dementia these days. Here's what the doctors are saying.
The UK has 6.4 million smokers in the country, which constitutes for 13 per cent of the population. The government estimates that smoking costs Britain's health services 17 billion pounds ($22.37 billion) a year, despite a 2007 ban in enclosed public spaces.
Chronic constipation can increase the risk of heart attacks. A recent study found a significant link between constipation and heart disease, suggesting that managing bowel health is important for cardiovascular health.
New study links red meat consumption to higher type 2 diabetes risk. Research on over 1.9 million adults from 20 countries reveals increased risk with processed and unprocessed red meat intake. Learn more about the study's findings and potential health implications.
South film industry's popular film writer and columnist Sreedhar Pillai confirmed the news of Mohanlal being admitted to the hospital through a post on his X account. Check out the actor's medical bulletin below.
Learn about the impact of PCOS/PCOD on female fertility, including irregular periods, hormonal imbalance, and more. Discover effective management options for improving the chances of successful pregnancy.
Bungee jumping is an incredible experience that combines excitement and adventure. By following these essential tips, you can ensure that your jump is not only thrilling but also safe.
Pilates is often described as a "workout for the mind," as it requires concentration and precision. The method involves a series of controlled movements that engage the core muscles, improving overall body strength, balance, and coordination.
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