Chaitra Navratri 2023: Fasting during Navratri has many health benefits. It has been associated with a decreased chance of developing heart disease, since it enhances blood lipid profiles and decreases oxidative stress.
On World Sleep Day 2023, let’s have a look at how to overcome insomnia, one of the biggest sleep disorders.
Ghee, a staple ingredient in Indian cuisine, is a topic of debate in the health and wellness world. While it is rich in nutrients and vitamins, some argue that its high saturated fat content may pose health risks, making moderation key.
Raw Honey Health Benefits: Raw honey has traditionally been used to cure ailments, assist digestion, and soothe sore throats.
Oolong tea is a traditional Chinese beverage made from semi-oxidized tea leaves. It has a unique taste and numerous health benefits, including weight management, improved heart health, increased mental alertness, and healthier skin.
An afternoon sleep may be refreshing and can help with exhaustion, boost mood, and alertness. Yet, it is common to wake up feeling sluggish and lethargic.
The duration of typhoid treatment varies depending on the severity of the illness and the chosen course of antibiotics.
Fight H3N2 Virus Influenza: Immune system is made up of cells, tissues, organs, and other compounds that work together to fight off infections and other disorders. Though vaccines are important, these kitchen spices help boost the immune system.
The H3N2 influenza symptoms include persistent cough, headache, fever, and sinus-related symptoms, among others. While the condition is generally moderate, it has the potential to become severe in susceptible groups, putting one at risk of complications and even death.
The nutritional benefits of bananas are not unknown to us. Keeping that in mind, a lot of people eat bananas for breakfast. However, nutritionists say that bananas, though rich in nutrients, might not be good as a breakfast option.
The kidneys are responsible for handling vital bodily processes, but without proper care, people often overlook them. Here are 5 herbs that can help support kidney health while keeping diseases at bay.
Bhringraj is a powerful herb with numerous health benefits. It is used as traditional Ayurvedic medicine for centuries. It is a must-have herb in any natural health arsenal.
Ice water facials done incorrectly might cause major skin harm. You must keep the following suggestions in mind when performing an ice water facial, or your skin may be severely injured.
Rosemary is an essential herb that has gained quite a bit of popularity recently. The fragrant plant is rich in several vitamins and minerals, curbing diseases.
iPill is a safe and effective form of emergency contraception, but it is not without its side effects. Nausea, vomiting, and changes to the menstrual cycle are common, but can usually be managed with simple measures.
Regular screening tests are essential for maintaining women's gynaecological health. By being proactive about health, women can reduce their risk of developing serious health complications and enjoy a higher quality of life.
A new study published in the Journal of Neuroscience reveals that a single night of sleep deprivation can age the brain by two years.
Walking for at least 30 minutes five days a week will lower your risk of coronary heart disease by around 19%. Furthermore, increasing the length or distance you walk every day may cut your risk even further.
Experts suggest that oxidative stress can potentially cause epilepsy. Here's everything you need to know about oxidative stress and how it impacts epilepsy.
Women with PCOS should avoid certain foods to manage their symptoms effectively. Instead, they should choose whole, minimally processed foods that are high in fibre and low in sugar and unhealthy fats.
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