Boost your bone health with these 5 effective exercises
Lifestyle | January 13, 2024 8:49 ISTStrengthen your foundation with these 5 exercises, proven to promote bone density and prevent fractures. Invest in your future, one step at a time.
Strengthen your foundation with these 5 exercises, proven to promote bone density and prevent fractures. Invest in your future, one step at a time.
India's youth faces a heart attack epidemic. Learn how processed foods, stress, and bad habits fuel this crisis & tips to fight back with diet, exercise & lifestyle changes.
Addressing a public function in Agatti, PM Modi embarked on a series of significant undertakings aimed at fostering growth and progress in the region.
Ditch the cravings, not the deliciousness! Discover 5 simple ways to conquer those unwanted snack attacks and reclaim your healthy habits.
Having gut problems for long can lead to serious disease. Hence, if you have these symptoms, do visit a doctor for medical advice.
You get many types of oats in the market, like rolled oats, steel-cut oats, and quick oats. Know which of these oats is more healthy.
Diabetes is a dieases which is also termed as the silent killer. But to tackle it, you must know about its causes, risk factos and symptoms. Here, we had a conversation with Dr S K Wangnoo, Sr Endocrinologist, Indraprastha Apollo Hospitals on everything you need to know about diabetes.
To have a healthy body, it is necessary to supply it with all the nutrients. Many vitamins and minerals play an important role in making us healthy. Vitamin K is one of these essential nutrients. Its deficiency can cause many health-related problems.
Delhi’s AQI dipped to its lowest in October this year, ahead of the festive season. However, this air quality can have a bad impact on your lung health. In this video, we underline all the health concerns that you need to be aware of. Also, Dr Shiba Kalyan Biswal, Sr. Consultant, Dept. of Pulmonary
Before you go for an MRI scan, there are five crucial safety checks you should go through. These checks are really important to make sure you stay safe during the MRI and avoid any possible problems or risks.
World Stroke Day aims to promote access to quality stroke care for all individuals, regardless of their socio-economic status. By raising awareness about strokes and encouraging early detection and treatment, the day plays a crucial role in reducing the burden of this life-threatening condition.
Osteoporosis is a condition which weakens bones and makes them fragile over time. Poor lifestyle is the main reason for osteoporosis. Here are some foods that can help you deal with osteoporosis.
Abortion is done under the supervision of a doctor only after doing various tests and ultrasound. But one should know that it has risk and side effects, which are very dangerous for the health of any woman.
Even the slightest carelessness regarding food can cause food poisoning. Moreover, several food items can cause food poisoning. Have a look at 7 food items that can cause harm to your body.
Several students fell ill after taking medicine for Filariasis at a primary school in Bihar's Khusrupur during a health camp.
For only 3 percent of traits, and only in one part of their analysis, did individuals tend to partner with those who were different from them.
According to the UN health body, the genuine manufacturer of DEFITELIO has confirmed that the product referenced in the alert is falsified.
In the first analysis of its kind in Europe, and only the second in the world, Belgian researchers tested 39 brands of straws for the group of synthetic chemicals known as poly and perfluoroalkyl substances (PFAS).
Ashwagandha milk, often referred to as "Ashwagandha Ksheer" or "Ashwagandha latte," is a traditional Ayurvedic beverage made by combining ashwagandha root or powder with milk. This concoction is known for its potential health benefits.
Dates are a nutritious fruit with many benefits, They are a great source of energy, thanks to their natural sugars. Dates also contain fiber, which aids in digestion and prevents constipation. They are packed with essential vitamins and minerals like potassium, magnesium, and vitamin B6.
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