Pcod 9 tips for weight loss: What you should eat and avoid
November 11, 2023 17:10 ISTPeople dealing with PCOD may face difficulties while shedding extra weight. But here are 9 such tips that can make your weight loss journey a lot easier.
People dealing with PCOD may face difficulties while shedding extra weight. But here are 9 such tips that can make your weight loss journey a lot easier.
YOGA TIPS: Beauty cannot be greater than health. We also have to understand that cosmetics, beauty products and makeup can make the face glow for some time but permanent glow will come only when the body comes from within. You will be healthy, your digestion will be good, your immunity will be fine,
Yoga Tips: Mystery of hidden disease will be revealed, yogic tips will give new life to brain. Swami Ramdev
YOGA TIPS: How much is your biological age, it will be decided by some questions. First -- Through pulse rate. Second -- How is the flexibility. Third -- What is the physical strength... Fourth -- What is BMI. Fifth -- What is the ratio of height and waist. Sixth -- How long do you sleep. Seventh --
Each person has a unique eating style, yet some of them might result in conditions like diabetes. Continue reading to learn the dietary errors people make that can cause diabetes.
Lack of sleep can negatively affect one's physical and mental health, emotional stability, cognitive ability, and general quality of life. Here are several ways to prevent sleep deprivation.
A hormonal condition known as polycystic ovarian syndrome (PCOS) affects women who are of reproductive age. A wide range of symptoms, such as irregular menstruation cycles, excessive hair growth, acne, and obesity, are associated with PCOS. Here are a few things to keep in mind if you have PCOS.
Heavy meals can cause bloating and it can quickly make you uncomfortable. Here are some herbal tips to reduce bloating
A healthy oral cavity and a gorgeous smile aren’t achieved overnight. It requires consistent and correct efforts. One must invest time and effort into maintaining oral health and aesthetics.
Massage therapy has to be one of life’s not-talked-about but most decadent pleasures. We are going to reveal these secret benefits of massage therapy that very few people talk about.
Itching down there impacts the female genitals, and it can be irritating, embarrassing, annoying, and stressful. However, it can be treated. Find these 7 relief tips but if it lasts for more than a few days, consult a gynaecologist.
Eating a healthy breakfast can increase the chances of living longer and healthier. One should never skip breakfast, it is the most important meal of the day. To add options to the menu, here are a few healthy breakfast ideas to enjoy the first meal of the day.
Getting frequent hiccups can be exhausting. Know what is causing it and how you can treat it at home.
We have been hearing about the benefits of drinking green tea for ages. Check out these 5 benefits of green tea that can convince one to replace protein shakes with it for faster weight loss.
आज कल की लाइफस्टाइल के कारण वजन बढ़ना आम बात है। यदि आपका बच्चा भी इस समस्या से परेशान हैं तो स्वामी रामदेव से जानिए आयुर्वेदिक उपाय और योग।#ramdevlive #weightloss #yogatips #yoga #indiatv #indiatvlive #yogawithramdev #swamiramdev #babaramdev #diet #lifestyle #children #health
Yoga Tips । YOGA । Swami Ramdevकम्युनिकेशन स्किल, ड्रेसिंग सेंस, सेल्फ कॉन्फिडेंस किसी की पर्सनालिटी में एकदम से नहीं आतीं। ये एक पूरा प्रोसेस है जो उम्र की हर स्टेज पर सीखते हैं। लाइफ में ऐसे गाइड, टीचर ,फिलॉसोफर मिलते हैं। जो अपने तजुर्बे से भविष्य को सही आकार देते हैं । बेशक इसकी शुरुआत माता-पिता से होती है। जो हमारे पहले टीचर होते हैं।#yoga #swamiramdev #yogatips #babaramdev #indiatv
There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
Dal contains all the essential nutrients that are a must-have in an Indian diet. It is packed with proteins, vitamins, iron, calcium, carbs and fibre that work best for the body. When combined with rice, it helps to curb hunger without devoiding your body of nutrition.
While we've all gotten used to the hybrid work environment, we can't ignore the impact it's having on us, both mentally and physically. Working online does not reduce stress; in fact, it increases it in many ways. It is substantial to focus on our health while putting in our best foot forward towards our work.
If you're wondering how to obtain a summer body - that is, how to feel better than ever all summer long - get ready for your best summer yet as you sweat, eat, and dream your way to your fittest self with these easy, yet crucial, advice!
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