The monkeypox outbreak continues to be a global health emergency, which is the highest level of alert as per the World Health Organization (WHO). There have been nearly 80,000 cases so far recorded across 106 countries, with 36 deaths.
Typhoid fever commonly leads to high fever, headache, stomach pain, constipation or diarrhea. So, it's important to protect yourself from this disease that can turn dangerous instantly. Read to know various methods to take prevention.
Health Benefits of Singhara: It is said that singhara is especially very beneficial for men. It is not just eaten as a fruit but its flour is used in a number of ways. Check out here.
Eating snacks between the main meals is a habit of many. While it is a good habit if you have them at good intervals, it can turn out to be harmful if you are not careful. Here are 5 healthy evening snacks options that you can relish between meals.
Type 2 Diabetes: Regular physical activity positively affects blood pressure, and cardiovascular health, lower harmful LDL cholesterol and triglycerides raise healthy HDL cholesterol, strengthens muscles and bones, reduces anxiety, and improves your general well-being.
Peanuts do not increase the level of bad cholesterol. In fact, eating a handful of peanuts daily is considered very good for heart health. Know if you are a high cholesterol patient, then should you eat peanuts daily or not?
Yoga guru Randev suggests including giloy in your diet to stay protected from many diseases. Its consumption not only strengthens the immune system but also helps in reducing weight.
Eating raisins is one of the healthiest choices to aid your digestive system. It is believed that your daily consumption of raisins should be around 30-40 grams. This routine of eating raisins can benefit your health in a longer run. Know some essential benefits of raisins here.
Eating healthy snacks of less than 100 calories is an appropriate choice to achieve a qualitative lifestyle. Adding snacks to your balanced diet can give you several health benefits as they help you cut down cravings for junk food and help in maintaining a good lifestyle.
For diabetes patients, eating eggs provides 70 calories and 6 grams of protein, which keeps the blood sugar level of diabetic patients in control. Eggs can be a good option to supplement the protein in diabetes.
Fitness coach Faisal Khan explains which and how pre-workout nutrition should be taken for high-intensity workouts. High protein should be used at least three to four hours before a workout, only then you will see the benefit of pre-workout.
High cholesterol symptoms include skin problems like heat rash on the face and acne. You should never ignore these warning signs on your skin as they can lead to life-threatening diseases.
HFMD is a contagious viral infection. It has been seen in children aged 2 to 5 years. It is mostly caused by COXSACKIE VIRUS A16 and ENTERO VIRUS 71. It is usually spread through the saliva and feces of children.
There are certain people who should not eat brinjal as it can prove to be dangerous for them. Many times, doctors also advise avoiding brinjal during pregnancy as it is usually consumed to treat amenorrhoea and premenstrual disorder.
The fitness enthusiast Omkar Shewale and the singer Darshan Raval were seen answering the questions asked by their fans related to diet and exercise.
Diabetes: Eating cucumber strengthens bones and immunity. Let's have a look at how to use cucumber in your diet.
Onion and Garlic Peel Benefits: The papery coverings of onion and garlic may seem like a waste but you would be surprised to know that they are packed with many health benefits.
Citrus fruits are very beneficial for cholesterol patients. They are rich in vitamin C and fiber. They contain antioxidants that reduce LDL cholesterol. Vitamin C reduces the risk of heart disease and blood pressure.
According to health experts, diabetes symptoms include frequent urination, excessive thirst, weight loss, numbness or tingling in hands and feet and fatigue etc.
If the level of uric acid in our body suddenly increases, then it can be dangerous as well as cause many health problems. Apple Cider Vinegar can prove to be very beneficial in controlling high uric acid.
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