An hour after the nitrate was taken, participants were asked to perform 60 contractions of the quadriceps - the thigh muscle active while straightening the knee - at maximum intensity over five minutes on an exercise machine.
Delhi gym owner death: "According to the initial information, around 7:30 pm a gym owner named Mahinder was shot dead by an unknown person inside his office in Preet Vihar. The probe into the case is underway," said Amrutha Guguloth, Deputy Commissioner of Police, East Delhi.
To all the gym freaks, enter your workout zone in style. Check out these gym outfits donned by the Bollywood hotties and embrace the fashion even while working out.
On the occasion of Allu Sirish's birthday, let's have a look at his best 5 gym looks or workout pictures that can give you some Monday Motivation.
The expenditure on each gym will be borne by the respective village panchayats.
To have a strict and result-oriented fitness regimen at home one needs to have some essentials that will aid in performing gym-like workouts at home. If you are looking for a list of such workout essentials, we have listed them for you.
Here are some of the best fitness applications which can help you stay in shape by following a healthy workout and diet. The applications are available on Google Play Store and Apple App Store with a number of features as per the need of the user.
One of the key areas of focus for the prime minister is inculcating sporting culture and establishing world-class sporting infrastructure in all parts of the country, and the establishment of this university at Meerut will be a major step towards fulfilling this vision, a government official said.
The notice was shared on Twitter by a journalist, who though later removed the post, but the post had already left netizens puzzled.
Under the phased unlock process initiated with an improvement in the city's COVID-19 situation, the Delhi government has allowed weddings at banquet, marriage halls and hotels with 50 people in attendance, and reopening of gyms and Yoga centres at 50 per cent capacity.
Both Tiger Shroff and Disha Patani took to their respective Instagram accounts to share videos of them performing some crazy stunts in the gym. Have you seen the videos yet?
Learn from Dr. Shelly what all precautions you should keep in mind while heading out for the gym.
Bollywood actor Varun Dhawan, who was isolating himself during the pandemic time, has now spotted outside a gym in Mumbai's Juhu area.
Coronavirus has affected all of us and every place around us. Gyms and yoga centers are no different, after remaining closed for almost four months these are set to reopen. But many amongst us are skeptical of hitting the gym or yoga facilities for the uncertainty associated with corona virus pandemic. We are well aware of the precautions we should take to prevent ourselves from corona virus.
Gymnasiums and yoga institutes in Delhi are unlikely to re-open from Wednesday as no new order has so far been issued by authorities to allow them in the national capital, officials said.
Gymnasiums and Yoga centres are all set to open from August 5 as per government’s relaxation norms in Unlock 3. But considering the coronavirus threat is still looming large over us, the government has issued some guidelines which must be followed by the gyms for the time being.
Before you rush to gyms to shed those extra kilos that you gained while staying at home for the last five months, it is important to know the precautions that need to be taken.
Police raided a gym in national capital's Shivpuri area and found 11 persons working out without donning mask and maintaining social distancing.
Maharashtra Cabinet Minister Aslam Sheikh on Thursday announced that the gyms and salons in the state will re-open within a week.
Yoga guru Swami Ramdev shares tips and tricks how without going to the gym you can get that perfect body you've always dreamt about.
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