Weight Loss In 7 Days: If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social media has lost 19 kg without going to the gym. Nikita has reduced her weight from 71 to 52 kg with the help of these exercises only.
Celebrity fashion tips: Bollywood actresses Janhvi Kapoor and Kiara Advani are giving us every reason to stay fit and healthy. Coming to their fashion choices, we also cannot stop taking cues from these style divas for our glam gym look!
While you laugh at the video, don't forget to notice the important message Akshay Kumar has to convey.
He was following his regular schedule of workout in the gym at his workplace in Madhapur, when he lost his consciousness.
Watch Deepika Padukone burning the calories in this awesome new workout.
Supermodel Gigi Hadid says she not only works out for her physical appearance. But she also aims to improve her mental strength while sweating out.
New Delhi: Flexing muscles and building abs are new obsessions among the youths but the protein which they intake while pulling hefty weights can be harmful if consumed without an appropriate advice.Kris Gethin who has
London: The winter season gives plenty of excuses not to workout, but it's important to keep your fitness levels up throughout the chilly season. From setting up your goals to adding some fun quotient to
New Delhi: Pulling heavy weights doesn't fulfill your purpose of getting right shape in a gym or at home. Getting a chiseled body like Hollywood's Arnold Schwarzenegger or Bollywood's fitness freak like Salman Khan or
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