You all must know that guavas come in two types, one red and the other white, but have you ever wondered what is the difference between these two guavas? If not, then today in this article we will tell you the difference between these two.
Some people like to eat fruits on an empty stomach in the morning. However, not all fruits need to be beneficial on an empty stomach. Know whether you should eat guava on an empty stomach in the morning or not. Know whether there are benefits or disadvantages to eating guava for breakfast.
If the stomach is not cleaned properly after waking up in the morning, then gas, acidity and many other problems start arising throughout the day. People suffering from constipation and piles should eat this 1 fruit daily.
Doctors recommend eating apples every day to stay healthy. But do you know that there is a fruit that is more beneficial than apples? The taste of this fruit is so amazing that you will not get bored of eating it every day.
Diabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a panacea for diabetic patients. These fruits which come in winter must be eaten for diabetes.
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