While fruits and vegetables are essential for a healthy diet, concerns about pesticide residue linger. While complete removal isn't possible, several effective methods can significantly reduce pesticide presence on your produce.
Eye health is important to maintain good vision. For this, eating fruits is essential. It is believed that fruits not only help in building a strong immune system but the cornea of the eye also gets stronger. So check out which fruits help get the 6/6 vision.
According to a study published in the European Heart Journal, higher intakes of fruit, vegetables, fibre, milk, cheese or yoghurt were each linked to a lower risk of ischaemic stroke.
Government schools in Uttar Pradesh will now make their students create their own kitchen gardens at school. More so, they will also plant fruits and vegetables of their choice. The schools will include this produce in their mid-day meals. The Ministry of Human Resource Development has instructed all schools, up to Class 8, to implement the instruction in connection with the plantation.
On World Asthma Day today, here we provide you with useful and smart diet recommendations to ensure that you live longer and keep that Asthma at bay.
Sydney: Australian researchers said Wednesday that eating large amounts of fruit and vegetables can make you happier. The University of Queensland (UQ) study, involving more than 12,000 people, concluded that eating eight or more portions of
Mumbai: India, the world's second largest producer of fruits and vegetables, throws away fresh produce worth Rs 13,300 crore every year because of the country's lack of adequate cold storage facilities and refrigerated transport, a
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