Sprouts are an amazing superfood that offer a wide range of health benefits. They are packed with nutrients, fibre, and protein, and they are easy to grow at home. Incorporating sprouts into your diet is a great way to improve overall health and wellbeing.
Aphrodisiac foods are great for passionate sex. These foods can trigger sexual feelings, improve lobido, increase fertility and stamina, and support healthy hormone production.
Bloating is a common digestive issue that many people experience, characterized by a feeling of fullness and discomfort in the stomach. Here are the foods that you should avoid if you're prone to bloating.
Iron is an essential mineral that the body needs to function correctly, and iron deficiency can cause a range of health issues. Incorporating iron-rich foods into your diet and following certain simple tips can prevent iron deficiency.
Bihar's cuisine is primarily vegetarian, with some non-vegetarian dishes made from mutton, chicken, and fish. The food is rich in flavours and spices, and it is often cooked in mustard oil, ghee, or pure desi ghee, giving it a unique taste.
Ramadan 2023: Making super crispy fried chicken can be a challenge, but with these five tips, you can achieve a crunchy exterior and juicy interior that will leave your taste buds satisfied during the iftari.
Rainy days are the ideal times to indulge in comfort food. Here are 5 comforting snacks to enjoy during rainy days.
Mouth ulcers can be a painful and uncomfortable condition that can make it difficult to eat, drink, or speak. By avoiding these foods and maintaining good oral hygiene, you can promote faster healing and reduce the pain and discomfort.
Collagen has numerous benefits for the health and appearance of our skin, hair, nails, and joints. Incorporating collagen-rich foods into our diet to boost our body's natural collagen synthesis is very important.
Managing high cholesterol levels is crucial for overall health and well-being. Adding everyday foods such as oats, nuts, fatty fish, fruits and vegetables, and lemons to our diet can help lower cholesterol levels and reduce the risk of various health complications.
Chaitra Navratri 2023: Ram Navami, the 9-day long festival, will be celebrated on March 30, 2023, following the start of Chaitra Navratri on March 22. Here is the list of foods to avoid during Navratri, including onion and garlic.
Craving some spiciness to beat the midweek blues? These 3 delectable dishes will brighten you up and pacify your thirst for spice.
Essential fats known as Omega-3 fatty acids are vital for maintaining optimal health. These fats are necessary for the proper functioning of our bodies, and they cannot be produced by our bodies themselves thus there is a need to obtain them from our diets.
Many vegetarians struggle to find protein-rich foods, leading to its deficiency. Tempeh is a lesser known protein rich food item that vegetarians must try.
H3N2 Virus Influenza: With summer fast approaching, it's important to keep our immune system strong to fight off illnesses. Here are four foods that can help boost immunity during the summer months.
Obesity is a complex disease that occurs when an individual's weight exceeds what is considered healthy for his or her height.
Eating the right foods can help improve your sleep quality. Incorporating foods such as almonds, bananas, chamomile tea, cherry juice, kiwi, oatmeal, salmon, and turkey into your diet can help promote relaxation and improve your sleep.
Traditional foods are an integral part of the Holi festival celebrations in India. From sweet to savory dishes, the festival's traditional foods showcase India's cultural diversity and richness.
The effects of anxiety on an individual's life can be substantial. While medication and therapy are proven methods to manage anxiety, making dietary changes can also help ease anxiety symptoms.
Hypothyroidism is a chronic condition that typically requires lifelong treatment. Avoiding soy, gluten, cruciferous vegetables, and processed foods can help to maintain healthy thyroid levels.
Top News
Latest News
