The gorgeous divas of television Aditi Sharma, Karishma Sharma, Shruti Sinha and Aneri Vajani spill the beans about their cooking abilities and their funda of fitness.
Know some interesting details related to the actress Tanushree Dutta on her birthday from India TV correspondent Jyoti Jaiswal
Deepika is one of the fittest actresses in B-town and often times she has advocated for better mental health.
While low-intensity workout is recommended to people of all ages to maintain agility and fitness, the findings of new research suggested that light-intensity physical activity, including shopping or a casual walk, may protect mobility in older women.
Garlic is beneficial in treating many health problems and similar is the case with arithritis. Swami Ramdev shares that people suffering from this disease should eat garlic every night.
Increase of uric acid in the body can be problematic. Therefore we have yoga guru Swami Ramdev sharing 5 yoga asanas that are beneficial for the same.
Many people all over the country are suffering from arithritis but do you know it can be cured? Wish to know how? Learn from Swami Ramdev
People with low aerobic and muscular fitness are nearly twice as likely to experience depression, according to a study led by University College London (UCL) researchers.
Swami Ramdev in today's episode shares how one can lose weight quickyly in just one month through yogasanas and pranayam.
Badam Rogan is the solution to the problems of memory loss says Swami Ramdev. Be it brain surgery or COVID-19, it can benefit you in that.
It is the festival of Dussehra and this season COVID-19 is the biggest Ravan in everyone's lives. Learn from Swami Ramdev how to fight the same with yoga and pranayam.
From Hindu to Muslim, each and every person gets the benefit of yoga, says Swami Ramdev in Corona Se Jung Swami Ramdev Ke Sang.
Amid the ongoing coronavirus pandemic, health and fitness have come into the limelight. In Ahmedabad, more and more people are opting for bicyles these days.
Yoga guru Swami Ramdev says that one should take long breath by lying down on their stomach. This helps in making your lungs strong by the great flow of oxygen.
Strong immunity is the only way how you can keep yourself safe from not just coronavirus bu also many other diseases. Learn from Swami Ramdev how to get that with yogasanas.
A lot of yogasanas and pranayam can help you win the fight against diseases. Apart from that, simple eating adds on to your long life.
Know from Swami Ramdev how you can do Tadasana, Surya Namaskar, Trigonasana, Tiriyak Tadasana, Padhastasana and many other Yogasanas while staying at home.
According to Swami Ramdev, if done correctly, Vakrasana, Bhujangasana and Gomukhasana Asanas can help get rid of many diseases like diabetes, blood pressure, obesity.
According to Swami Ramdev, when people do pranayamas in a wrong way, they face many problems.
During such tough times of the pandemic when one needs to maintain social distancing, practice these few simple 15-minute ways at home to get fitter without stepping out of your house.
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