Top five fitness trends to try in 2023 | HIIT to Virtual reality workouts
Beauty | April 07, 2023 12:00 ISTThese fitness trends offer a variety of benefits, from improved cardiovascular health to reduced stress and anxiety.
These fitness trends offer a variety of benefits, from improved cardiovascular health to reduced stress and anxiety.
Want fitness inspiration? Look no further than our beloved Bollywood celebrities. Know the trainers who help these celebrities on their fitness journeys.
Triphala is an Ayurvedic cure made from the three medicinal fruits listed: Amla (Emblica Officinalis, or Indian gooseberry) Bibhitaki (Terminalia Bellirica) Haritaki (Terminalia Chebula).
Hrithik Roshan's trainer listed that cutting off sugar, getting better sleep, not cutting anti-inflammatory foods, resistance training, staying hydrated, no refined vegetable oils have helped in the actor's transformation.
Janhvi Kapoor believes it is essential to keep your body and mind healthy. She says, "It's important to sweat it out and workout consistently in any form that you enjoy."
Working out is a passion for many and while others want to kick-start their journey or are beginners. If you want to get fast results, know what is the best time to workout during the day.
It is believed that exercising during the winter season can burn more calories than in summer. One can increase endurance in winter as the heart needs to work less and sweating is also less making the workout more efficient.
Abs are part of one's dream physique. Toned and defined abs are hard to achieve but a week of bad lifestyle can affect months of hard work you put in to achieve them.
Milind Soman who is always ruling headlines with his perfectly toned body and strict fitness regime, started his weekend on a fitness high by acing 15 pull-ups. Pull-ups come with multiple health benefits. It is an upper-body strength training exercise.
Google has said that they will be rolling out the software update on the new Pixel Watch updates till October 2025. The update will start to roll out on the wearable from time to time and it will be available from the Google Store in the USA itself.
According to the World Health Organization report on mental health in 2018, the US, China, and India are on the list of the top three depressed countries.
Increased exercise frequency and relaxation of COVID limit improved mental health. Its frequency fuelled the urge to concentrate on weight control because weight gain was a problem during the lockdown and also gave people's life more structure.
Noise: Vaani Kapoor, the actress will feature in the digital campaigns of the Noise X-Fit 2 that herald the philosophy of both brands. X-Fit series brings the perfect synergy of Noise’s innovative technology and HRX’s design elements, setting new benchmarks for lifestyle products.
How can one enjoy the monsoons as they should be while being safe and healthy? Good eating habits, exercise, and adequate rest are a few factors that can keep you safe during the rainy season.
Kaustubh Radkar has been chosen as one of the Fit India Ambassadors, as part of Prime Minister Narendra Modi's Fit India Movement, which was started in 2019.
Ambrane Wise Roam smartwatch has been designed for youth and will be made available in three colour variants-Jade Black, Stone Grey and Fern Green. The Wise Roam smartwatch will be available on Flipkart at a price tag of Rs 1,799 and will feature one year warranty.
Garmin vivosmart 5 launched in India and is available in three colour variants- Black, White and Cool Mint. The Garmin vivosmart 5 is compatible with Android and iPhone devices and is available for purchase on the official website.
World Bicycle Day is observed every year on June 3. Celebrities right from Salman Khan, Ayushmann Khurrana to Sara Ali Khan, are seen encouraging fans to opt for bicycles as they are eco-friendly and a great way to remain fit.
Summers are a perfect time to focus on your health, lead a cleaner lifestyle and work out! If you stay consistent, make dietary changes and introduce regular workouts, a perfect fit summer body isn't far away.
Workout With BTS series does not really feature the K-pop band members' workout routine and band members Jungkook, Jimin, V, J-Hope, RM, Suga, and Jin don't feature in it.
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