New Delhi: Eating healthy is nothing but a matter of practice so It is really vital to have chemical-free natural, organic products in kitchen shelves that will help in staying healthy, says experts. Aditi Gokhale
Know if Paneer (Cheese) is making us fit or fat? Paneer is not the lean source of protein and contains same amount of fats as well.
Los Angeles: Actress Jennifer Aniston says she gets up early in the morning for her "pretty intense" workout session. The "Friends" star shared her fitness mantra with Well+Good magazine. She also said that she
Tokyo: Love sushi? Your craving for it is likely to help you live longer. According to a new study, close adherence to Japanese diet can reduce the risk of death from all causes
New York: Using exercise DVDs to work out at home may sound like a good idea but these DVDs may have negative, hyper-sexualised imagery and de-motivating language, says a new study."The findings showed that imagery
Mumbai: Actress and entrepreneur Shilpa Shetty Kundra, known for her fit frame, says actresses weren't too much into working out when she had joined the glamour industry."Nowadays everybody is fit, but when I joined the
New York: A research has showed that young adults who have greater aerobic fitness also have greater volume of entorhinal cortex, an area of the brain responsible for memory.Better aerobic fitness, however, does not appear to
New York: Developing close friendships early in life may help children stay physically fit later in their adulthood, suggests new research."These results indicate that remaining close to -- as opposed to separating oneself -- from
Los Angeles: Actress Amanda Seyfried says boxing and running help her stay "strong" and slim."When I'm not working too hard, I try to see a trainer twice a week. I do weight training, a bit
New Delhi: As part of its preparation for the 2016 Olympics, Hockey India (HI) will evaluate the performance of the national teams in the recently held Hockey World League (HWL) Semi-Finals in Antwerp.While the men's team
New York : Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggests a research.Tree nuts include almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine
New Delhi : The national capital witnessed over 10,000 people participating in ‘Yogathon', a fitness movement organised by Fitmein.in, an online platform on health and fitness.The fitness movement was launched here on Friday and will
New Delhi: Sports Minister Sarbananda Sonowal today urged the Union Urban Development Minister to make provision of adequate sports facilities, playgrounds, athletic tracks, fitness and recreation centres while preparing blueprint for 100 Smart Cities in
Los Angeles: Do you ever wonder how singer Kelly Rowland got back into shape after giving birth?Well, it just took seven weeks for the former Destiny's Child star to show off her post-baby body while
A new ‘talking' smartphone app shames you into counting calories and losing weight through hideous full screen ads and tweets.As users set up Carrot Hunger app, it calls them terms such as ‘meat bag' and
Los Angeles: Reality TV star Kim Kardashian is reportedly planning to come up with a workout project that focuses on achieving a derriere like hers."Kim is hard at work perfecting her latest tech(Technology) project which
Mumbai: At 39, Preity Zinta is fit and glowing. She says it's easy to be healthy as long as one checks portions of food, drinks water and controls carbohydrate intake.The actress took to Twitter to
Washington: A good number of top fitness apps scored less in consumer satisfaction, a report shows.The inaugural "2015 State Of The U.S. Health & Fitness Apps Economy" ARC 360 report published by Applause looked at
New Delhi: Furniture, fitness and fashion items attracted online shoppers most in the year that is ending, reveals a report.Junglee.com, search and comparison site for shoppers, has released its Online Shopping Search Trends Report 2014.
New Delhi: Be it aspiring actors, students or athletes or obese people, Snap Fitness health club, which is set to invest about Rs.350 crore in expansion plans, gets clients with different needs. But there are
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