"Even after 11 years of being in this industry, I am constantly battling perceptions and misconceptions, and breaking stereotypes every single day", says Kangana.
The India skipper Kohli says he wants to see India become a complete sporting nation in the near future.
This modern era of internet has unleashed upon us a deluge of information and distractions competing for our attention.
Researchers have suggested that lifting heavy weights is more effective than light weight training in enhancing your mucles strength, asserting that the nervous system facilitates improvements in strength during high-load training.
Bollywood actress Bipasha Basu said that youths should understand that fitness is not just a goal for your body.
June 21 is celebrated as International Yoga Day across the globe.
The duo spotted at gym in mumbai
the positive effect lasts quite beyond the activity as well, which turns out to be a good news for the group of women who are much concerned about their body image.
Trainers work hard to keep celebs in shape. here are some workout videos from celebrity trainers that will give you motivation to get a perfect body.
Banana has 105 calories, 27 grams of carbs, 3 grams of satiating fibre and 14 grams of naturally occurring sugar- these are the perfect host for a flat belly
The tracker gave the counting similar to the electrocardiograph, but it failed to give accurate calorie burnt data.
Professor at the Colorado State University, Elizabeth Ryan said, "We were surprised to find that co-factors, vitamins and amino acids make up almost 50 per cent of the total small molecule content in rice bran."
Coca Cola has always been in controversy because of its content. People claim that the content in the drink causes various health problems like cardiac arrest, stroke, asthma, chronic obstructive pulmonary disease, etc.
Most likely the culprit here is the battery again.
Facial exercise can make your face look young and eliminate a double chin naturally, without any chemical-based creams, injections, or Botox surgery, says an expert. health expert, Aditi Singh, sports physiotherapist at Aktivortho, orthopaedic rehabi
Is health your number one priority? Do you want to become fit? Say hello to Tango activity monitors from Health Care Success, the leading Finnish health care technology. ‘Tango Wellness Motivator” is the flagship product
Move over milk, soy protein isolate early in life might be what's needed for strong, healthy bones in adulthood, researchers say. The findings showed that giving children a diet high in soy protein isolate can
This WhatsApp message from Hrithik Roshan’s mother will force you to hit gym right now.
New Delhi: Bollywood actor Sonu Sood, who has shot for "Kungfu Yoga" with international icon Jackie Chan, says he idolises Hollywood biggie Sylvester Stallone when it comes to fitness. At 42, Sonu has maintained a
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