Hum Fit Toh India Fit: Celebs join the fitness challenge
News | May 25, 2018 15:56 ISTHum Fit Toh India Fit: Celebs join the fitness challenge.
Hum Fit Toh India Fit: Celebs join the fitness challenge.
Turns out, in order to manage weight, the time of consumption of protein supplements matters.
India TV joins the #HumFitTohIndiaFit challenge started by Sports Minister. Earlier Virat Kohli and other celebs too accepted the fitness challenge from sports minister Rajyavardhan Singh Rathore
Virat Kohli accepted a fitness challenge from sports minister Rajyavardhan Singh Rathore. Kohli nominated PM Modi, ex-Indian cricket team captain MS Dhoni and Anushka Sharma for the challenge
While you may include all healthy diet options to curb the fat and provide the necessary energy, you may still need some supplements to help you achieve your fitness goals
Now I would like to challenge my wife Anushka Sharma, says cricketer Virat Kohli.
Drink lots of lemon water to keep yourself hydrated in scorching summer.
Sporting gym costume, Hrithik's mother can be seen preparing herself and then lifting the weights several times.
The research also claimed that social media posts has real impact on health.
The Swan Dive workout is known to strengthen your back muscles, activating the glutes and a workout that challenges your core.
There is a shift in the thin ideal female figure to one that now includes the appearance of physical fitness via muscularity.
Asha Bhatnagar, Co-Founder, Lifeline Laboratory, says it's important for people to have a balanced lifestyle -- neither too sedentary nor too stressful.
While exercising at any time of the day is beneficial, if you’re looking to achieve optimum results in terms of weight loss, the timing of your workout is crucial.
Salman Khan compares his body to a diesel engine that doesn't tire when kicked into gear.
Fitness is not a distant dream if you start your year setting smarter goals.
Today, few of the celebrities like Varun Dhawan, Shraddha Kapoor, Aditi Rao Hydari and Kartin Aryan were clicked outside their respective gyms by the shutterbugs.
Nehwal clinched the Malaysia Masters in January, before winning a bronze at the World Championship and Senior Nationals this season.
Derive fitness goals from Katrina Kaif, Ali Bhatt and newbie Sara Ali Khan
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