Here are some superfoods that are packed with extra nutrients, which can ensure that a woman gets that extra boost of energy and nutrition that is essential for her well-being.
Fitness is not a distant dream if you start your year setting smarter goals.
Watch Deepika Padukone burning the calories in this awesome new workout.
Supermodel Gigi Hadid says she not only works out for her physical appearance. But she also aims to improve her mental strength while sweating out.
He offers some valuable advices to his fans to follow the similar league in their lives.
Feeling too lazy to workout? Pop a pill!
Here is the list of 5 Bollywood divas who reject the popular notion of looking pretty over fit. Get ready to laud some of the fittest ladies of Bollywood.
Over a dozen of schools in Mewat, Haryana were abruptly shut down on Friday after students’ parents came rushing to take their children back home.
Gurgaon: Mamma Mia, a new fitness programme, introduced by Fortis Healthcare Limited, in collaboration with international celebrity trainer Ramona Braganza aims to give new mothers a healthy way to shed post-pregnancy weight.Braganza, who has helped
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