Know the significance of this fasting day on Nirjala Ekadashi 2024. Learn the 5 Do's and Don'ts to observe during this auspicious occasion, ensuring a meaningful and successful fast.
Celebrate Nirjala Ekadashi 2024 with heartfelt wishes, inspiring messages, and beautiful images. Share meaningful quotes and statuses on WhatsApp and Facebook to spread the festive spirit.
Study shows intermittent fasting (5:2 schedule) in mice halts fatty liver disease progression, reducing inflammation and potentially liver cancer. This may offer a simple dietary approach to combat a growing health concern.
Adhering to an intermittent fasting schedule can simplify meal planning and save time on food preparation. Overall, the benefits of intermittent fasting extend beyond just weight loss and can greatly improve overall health and well-being.
Each day of Navratri holds special significance, and devotees offer prayers, perform rituals, and prepare delicious bhog (prasad) to seek the blessings of the deity being worshipped on that day.
Observed on April 6, 2024, Shani Pradosh Vrat is a sacred occasion for worshipping Lord Shiva during the twilight hours. Learn the auspicious timings, puja rituals, and essential dos and don'ts to honor Lord Shiva and seek his blessings.
Chaitra Navratri is a time for spiritual rejuvenation and devotion to Maa Durga. Many devotees observe fasts during this nine-day festival, adhering to strict dietary guidelines. But fasting doesn't have to mean sacrificing nutrition. 5 healthy foods you can incorporate into your Navratri vrat diet.
Learn the date, puja rituals, timing, and significance of this auspicious day, Sheetala Ashtami, dedicated to Goddess Sheetala. Discover traditional fasting practices and recommended foods for observing this sacred occasion.
Fasting can be difficult, especially for young children. Keep communication lines open and be understanding if your child struggles. Praise their efforts and gently remind them of their goals.
Discover 5 refreshing drink recipes to stay hydrated during Ramadan 2024. From traditional favourites to innovative twists, quench your thirst and nourish your soul this holy month.
Study suggests limiting daily eating to 8 hours may raise heart disease risk. This preliminary research on over 20,000 adults found those who followed an 8-hour time-restricted eating plan had a higher chance of dying from heart-related issues compared to those who ate within a 12-16 hour window.
Learn how diabetic patients can safely observe fasting during Ramadan 2024 with these 5 essential tips for managing blood sugar levels and staying healthy.
Discover 5 delicious fasting-friendly foods perfect for Maha Shivratri 2024. Keep your traditions alive while savouring nutritious options during this auspicious occasion.
Discover groundbreaking research revealing profound alterations in various organs following a week-long fasting regimen. Explore the implications of this study on holistic health and well-being.
Budh Pradosh Vrat is an auspicious observance dedicated to Lord Shiva. By observing the rituals of this vrat and seeking the blessings of Lord Shiva and Devi Parvati, devotees aim to attain happiness, health, success, and liberation from the cycle of birth and death.
It is important to remember that short-term intensive fasting may not be suitable for everyone and consulting a healthcare professional is recommended before starting this type of diet.
For water fasting, one abstains from food for 72 hours by drinking only water. This can have many benefits and also many health disadvantages. Know what effect water fasting has on your body.
Ahoi Ashtami is a significant festival that holds great importance in the Hindu culture. It is a day to celebrate motherhood, seek blessings for children, and strengthen family bonds. Let us all come together to observe this festival with devotion and gratitude towards our mothers and Ahoi Mata.
Whether or not it is okay to keep Karwa Chauth fast during periods is a matter of personal choice and beliefs. While some may see it as a way of expressing love and devotion, others may consider it a hindrance to their health and well-being.
These were some tips for pregnant women to stay healthy while fasting during Navratri 2023. Following these guidelines will help ensure that both you and your baby remain healthy and safe during this time of religious fervour and devotion.
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