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  PM Modi reveals 'one meal a day' fasting routine, follows strict fruit diet to stay fit at 74

  Food | March 19, 2025 18:52 IST

  PM Narendra Modi stated on the Lex Fridman podcast that he observes a number of fasts throughout the year, including a significant one lasting nearly four and a half months and Navratris.

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  Ramadan 2025: Dos and don'ts to follow while fasting during the holy month

  Lifestyle | March 03, 2025 11:49 IST

  As Muslims around the world observe Ramadan 2025, it's essential to familiarise yourself with the dos and don'ts of fasting during this sacred month. Learn the guidelines to make the most of your Ramadan experience.

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  Better digestive health to improved weight loss; know the health benefits of fasting during Ramadan

  Health | February 26, 2025 13:28 IST

  A lot of Muslims across the globe observe fasts during Ramadan. Not only does it have spiritual relevance but it is also known to be beneficial for your health. Here are a few health benefits of fasting during Ramadan.

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  Fasting for Maha Shivratri 2025? Foods you can eat to break the fast after worshipping Lord Shiva

  Food | February 26, 2025 7:02 IST

  The Shivratri fast is a day-long fast and hence, when you break your fast, it is important that you eat foods that nourish your body. Here are some healthy foods that you can eat to break your Maha Shivratri fast.

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  Maha Shivratri 2025: Traditional foods you can enjoy during Mahashivratri fast

  Food | February 23, 2025 12:14 IST

  People fast on the day of Maha Shivratri and worship the lord to attain his blessings. While a lot of people choose to eat healthy foods during Maha Shivratri fast, you can also opt for traditional fasting foods. Here are some traditional foods you can eat during Maha Shivratri fast.

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  When is Dev Uthani Ekadashi, November 11 or 12? Know correct date, muhurat, fasting rules and bhog

  Lifestyle | November 11, 2024 12:05 IST

  Dev Uthani Ekadashi is considered the most important among all the Ekadashi of the year. From this day onwards, marriages and other auspicious works start again. So let us know the correct date, auspicious time for the worship of Dev Uthani Ekadashi this year.

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  Chhath Puja 2024: Follow THESE important rules while 36 hours of dry fasting

  Lifestyle | November 06, 2024 8:13 IST

  Learn essential rules for Chhath Puja 2024 fasting to ensure a devoted and fulfilling celebration and attract Chhath Maiya’s blessings. Know practices for a spiritually rewarding observance.

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  Chhath Puja 2024 Day 2: Kharna puja is incomplete without THIS thing, know rituals for fasting

  Lifestyle | November 06, 2024 7:00 IST

  Learn about Chhath Puja 2024 Day 2, focusing on the essential Kharna puja ritual and key traditions. Know the significance of the 36-hour dry fast in this auspicious celebration.

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  Ahoi Ashtami 2024: Know muhurat, puja vidhi and more on mothers' fast for their child's life

  Lifestyle | October 24, 2024 9:43 IST

  Observe Ahoi Ashtami 2024 with devotion! Learn the significance, muhurat, puja vidhi, and rituals of this sacred fast, where mothers pray for their child's longevity and well-being.

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  Want to lose weight by fasting during Navratri 2024? Include THESE food items to shed kilos

  Food | October 04, 2024 8:48 IST

  Maximise your Navratri 2024 weight loss goals with strategic fasting and nutritious food choices. Know the top food items to include in your diet during Navratri to boost metabolism, shed kilos and maintain energy levels.

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  Do you know the advantages and disadvantages of Fasting, should one fast or not during illness?

  Lifestyle | October 03, 2024 11:55 IST

  Explore the benefits and drawbacks of fasting, and know whether it's safe to fast during illness. Learn how fasting affects physical and mental health, and make informed decisions about incorporating fasting into your wellness routine.

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  Hartalika Teej 2024: Things to keep in mind while observing fast

  Lifestyle | September 06, 2024 11:40 IST

  Hartalika Teej 2024 is a beautiful blend of faith, tradition, and cultural values. By adhering to the guidelines and respecting your body’s limitations, this fast can be a fulfilling and joyous experience.

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  Sawan 2024: 5 do's and don'ts to follow while fasting on Shravan Somwar

  Lifestyle | July 22, 2024 16:11 IST

  Know the guidelines for observing Shravan Somwar in Sawan 2024 with our 5 do's and don'ts list. Ensure a spiritually enriching and healthy fasting experience by following these simple tips.

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  Devshayani Ekadashi 2024: Follow these fasting rituals; foods to eat, avoid on this Ashadi Ekadashi

  Lifestyle | July 17, 2024 15:52 IST

  Learn about Devshayani Ekadashi 2024, its fasting rituals, and discover the foods to eat and avoid on this auspicious Ashadi Ekadashi day. Embrace spiritual growth and well-being through mindful dietary choices and traditional practices.

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  Nirjala Ekadashi 2024: 5 Do's and Don'ts to follow while fasting on this year's biggest Ekadashi

  Lifestyle | June 18, 2024 9:31 IST

  Know the significance of this fasting day on Nirjala Ekadashi 2024. Learn the 5 Do's and Don'ts to observe during this auspicious occasion, ensuring a meaningful and successful fast.

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  Intermittent Fasting vs Keto Diet: Which one is better for weight loss?

  Lifestyle | June 02, 2024 12:11 IST

  Explore the benefits and drawbacks of Intermittent Fasting versus the Keto Diet to determine which approach is more effective for weight loss. Know the key insights, scientific comparisons, and practical tips to help you choose the best method for your goals.

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  Chaitra Navratri 2024: Embrace fasting with these 5 protein-packed vrat-friendly foods

  Food | April 13, 2024 14:09 IST

  With a little creativity, you can enjoy a delicious, protein-rich, and vrat-friendly Chaitra Navratri. Remember, a balanced diet is key, even while fasting. So, embrace the spirit of the festival and nourish your body with these healthy and protein-rich options!

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  Chaitra Navratri 2024: Essential do’s and don'ts for observing the fast

  Lifestyle | April 09, 2024 16:03 IST

  Observing the fast during Chaitra Navratri is not just a religious tradition but also an opportunity for spiritual growth and self-discipline. By following these essential dos and don'ts, you can make the most of this auspicious time and experience the divine presence of Goddess Durga in your life.

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  Chaitra Navratri 2024: 5 healthy vrat-friendly recipes to make while fasting

  Food | April 07, 2024 11:19 IST

  Try these 5 nutritious vrat-friendly recipes for Chaitra Navratri 2024, perfect for maintaining energy levels during fasting. From wholesome salads to protein-rich snacks, fuel your body while observing this auspicious occasion.

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  Chaitra Navaratri 2024: 5 healthy foods to eat while fasting

  Food | April 03, 2024 9:45 IST

  Chaitra Navratri is a time for spiritual rejuvenation and devotion to Maa Durga. Many devotees observe fasts during this nine-day festival, adhering to strict dietary guidelines. But fasting doesn't have to mean sacrificing nutrition. 5 healthy foods you can incorporate into your Navratri vrat diet.