Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate dehydration, digestive issues, and more.
Explore the benefits and drawbacks of fasting, and know whether it's safe to fast during illness. Learn how fasting affects physical and mental health, and make informed decisions about incorporating fasting into your wellness routine.
Explore the benefits and drawbacks of Intermittent Fasting versus the Keto Diet to determine which approach is more effective for weight loss. Know the key insights, scientific comparisons, and practical tips to help you choose the best method for your goals.
Try these 5 nutritious vrat-friendly recipes for Chaitra Navratri 2024, perfect for maintaining energy levels during fasting. From wholesome salads to protein-rich snacks, fuel your body while observing this auspicious occasion.
Discover five essential self-care practices to nourish your well-being during Ramadan 2024. Enhance your physical, mental, and spiritual health with practical tips tailored for the holy month.
Discover groundbreaking research revealing profound alterations in various organs following a week-long fasting regimen. Explore the implications of this study on holistic health and well-being.
It is important to remember that short-term intensive fasting may not be suitable for everyone and consulting a healthcare professional is recommended before starting this type of diet.
Papankusha Ekadashi 2023 is being celebrated on October 25, 2023. This day falls on the Ashwin Shukla Ekadashi date.
By following these simple guidelines, you can ensure that you remain healthy and energised throughout the month of Sawan.
Fasting is not only regarded as auspicious but is also a fantastic way to detoxify the body because it aids in flushing out harmful toxins, but because of the dietary changes, fasting might also make the body lethargic or tired. Here are some Navratri fasting tips to stay healthy.
Doctors believe that fasting could reduce the innate defence mechanism, as well as adaptive immune responses of the body.
Navratri fasting benefits: Top five health benefits of fasting which no one will tell you!
New York: For those who hate fasting, starving for just eight days a year can bolster your immune system like never before.Fasting encourages body to replace old and damaged cells - especially if the immune
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