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  What diet should one intake to reduce obesity? Know from expert

  Food | March 18, 2025 22:16 IST

  Struggling with obesity? Learn the most effective diet plan to achieve a healthier weight from a trusted expert. Get personalised nutrition advice to kickstart your weight loss journey!

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  Suffering from diabetes? Know from an expert which type of rice can you consume, avoid

  Food | January 07, 2025 17:12 IST

  Diabetes patients are advised to stay away from rice. However, it is not that they cannot eat any kind of rice. Let us know from a dietitian which rice can be eaten in diabetes and which to be avoided.

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  Is eating banana with milk beneficial or harmful for health, know what expert has to say

  Food | September 23, 2024 8:03 IST

  Know the truth about eating bananas with milk, a nutrient-rich combination that boosts post-workout recovery and muscle growth yet may contribute to weight gain and digestive issues. Learn what experts say about its benefits and drawbacks.

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  Achieve radiant, glowing skin with THIS step-by-step skincare regime by expert

  Beauty | September 16, 2024 13:45 IST

  Unlock radiant, glowing skin with our expert's simple 8-step skincare regime. Know the secrets to transforming your skin and revealing a brighter, more confident you.

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  How can PCOS/PCOD impact female fertility? Know from expert

  Health | August 15, 2024 15:04 IST

  Learn about the impact of PCOS/PCOD on female fertility, including irregular periods, hormonal imbalance, and more. Discover effective management options for improving the chances of successful pregnancy.

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  Which cancer types are on the rise among youth? Know from expert

  Health | August 14, 2024 19:26 IST

  India faces a youth cancer crisis with an alarming rise in cases. Common types include colon, head & neck, lung, and more types of cancers. Early detection, healthy lifestyle, and advanced treatments are crucial for combating this growing threat.

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  Sleep deprived? 5 effective ways to get good quality sleep, expert explains

  Lifestyle | August 05, 2024 10:58 IST

  Know 5 expert-recommended strategies for achieving high-quality sleep, from establishing a bedtime routine to creating a restful environment. Enhance your sleep health with these practical tips.

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  Here's why heat wave causing dehydration in kids aged 3-15, expert explains

  Health | April 20, 2024 10:42 IST

  Protect your children from heat exhaustion, dehydration, and other heat-related illnesses during a heat wave. Learn valuable tips from paediatricians to keep them safe and hydrated.

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  What are the impacts of Tuberculosis on fertility? Know from expert

  Health | March 29, 2024 13:41 IST

  TB infection can spread to reproductive organs in both men and women, causing infertility. If you have TB and are struggling to conceive, consult a fertility specialist.

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  World Oral Health Day 2024: How not brushing your teeth twice could impact your oral health?

  Health | March 20, 2024 18:45 IST

  World Oral Health Day highlights the power of daily brushing twice for optimal oral health. Skipping this habit can lead to cavities, gum disease, and even impact overall well-being. Expert shares tips on why brushing is important.

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  How to control frizzy hair during monsoons

  Lifestyle | June 16, 2017 16:41 IST

  Here are some expert tips to keep your hair frizz free throughout the monsoon.

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  10 expert ironing tips to make your clothes crease-free in seconds

  Lifestyle | April 26, 2017 15:16 IST

  Ironing clothes have been easier than this