By incorporating these healthy habits into your routine, including detox water and mindful eating, you can stay energised and healthy during the winter wedding season while still enjoying the festivities.
The number of 100 steps isn’t arbitrary. It’s rooted in Ayurvedic principles, where it's believed to stimulate the digestive fire, or 'Agni'. This gentle movement helps kickstart the digestive process, improving your body's ability to break down and absorb nutrients.
Noida man catches Ola Foods delivery partner red-handed eating his fries after demanding extra money. Viral video exposes brazen act and nonchalant attitude of delivery driver.
A detox is not about deprivation but about giving your body a chance to reset and return to a balanced state. By following these simple tips, you can bounce back from overindulgence and start fresh after Holi.
While time might be a luxury for us busy moms, mindful eating paired with convenient cooking solutions offers a gateway to enjoying nourishing meals without stress. It’s about savouring each moment and relishing the simple joys even amidst our bustling schedules.
Sitting down to eat a meal in solitude, with no distractions, is a practice that has become quite unconventional in our modern world. This is what we refer to as mindful eating.
If you are prepared to adopt a different strategy that draws on the knowledge of our forebears, mindful eating is a route worth taking. This age-old method offers a unique path of transformation.
Japanese PM Fumio Kishida and three of his Cabinet ministers ate sashimi of flounder, octopus and sea bass that were caught at the Fukushima coast after the radioactive water was released.
A flexitarian diet is a plant-based eating pattern that emphasizes vegetables, fruits, whole grains, and plant-based protein sources while minimizing meat intake. It offers a healthy and sustainable approach to reducing meat consumption without the need to go fully vegetarian.
Overeating can be caused by several factors, including lack of sleep, emotional eating, skipping meals, low fibre intake, dehydration, eating too quickly, high-calorie foods, medications, and hormonal imbalances.
While many of us used the time at home to turn to cooking and baking and completely did away with ordering in and takeaways — thereby eating cleaner and healthier; there were also those who had to juggle WFH and household chores and didn't find time to streamline their diets.
When people experience discomfort, foods that normally taste good do not appear as pleasant to the palate.
Khurana tweeted a photo which shows Congress leaders A S Lovely, Haroon Yusuf and Ajay Maken eating at a restaurant along with others.
When you eat food with a friend or another person, you tend to eat more as compared to when you eat alone. This phenomenon is called ‘Social Facilitation of Eating’.
Over 4,000 people visited private and government hospitals due to overeating on Eid-ul Azha in Karachi, the capital of Pakistan's southern Sindh province. The Health Department confirmed that people went to private and government hospitals
A man in Amritsar ate 40 knives in two months as he had an ‘uncontrollable urge’ to eat them. The knives were removed by a team of five doctors after a five-hour long surgery. The
A regular habit of eating a handful of nuts could go a long way in preventing some acute diseases, scientists have claimed. As per a new study, eating some nuts could help in reducing the
Mumbai : The super food yogurt is widely known for its health benefits. It is being called as the 'nectar of immortality' by the experts. These days yogurt is getting a taste uplift with myriad
Lijiang: A Chinese man from Sichuan province – known for its spicy food – ‘struck gold’ after eating 47 chillies in two minutes in a competition, as per reports. According to the South China Morning
London: If you love eating junk food but want to stop that craving for such high-calorie foods as chocolate, cake and pizza, scientists have found a way for you. According to scientists from Imperial
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