Oily Skin Foods: What you should EAT and AVOID if you have oily skin
Beauty | April 09, 2023 10:00 ISTThe food we eat can have a significant impact on our skin health, including oily skin. Incorporating leafy greens, citrus fruits, whole grains, lean proteins, nuts, and seeds into our diet while avoiding dairy, fried and processed foods, sugar, alcohol, and caffeine can help manage oily skin.