Custard apple, which is full of many qualities including boosting digestion, can be eaten by adding it to pudding, smoothie, and oatmeal. First, let us know the benefits of custard apple and the recipes prepared from it.
Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and improve digestion for long-lasting relief.
Set your stomach before Diwali. If you want to avoid gas, acidity and digestion related problems, then start drinking Ajwain water on an empty stomach in the morning from today itself. This will set your stomach completely in 2 days.
Know 5 amazing benefits of drinking warm salt water first thing in the morning, from improved digestion to enhanced hydration and detoxification. Start your day with this simple ritual for better health and well-being.
Know about the 'Fart Walk,' a viral fitness trend touted to improve digestion through specific walking techniques. Explore its potential health benefits and scientific backing.
It is essential to take care of our digestive health during summer for the sake of our overall health. By following these simple steps, we can ensure a healthy digestive system during the summer season.
Yoga : Constipation, Acidity, Stomach Swelling, How to Prevent Pancreatitis Cancer?
Discover the transformative power of an early dinner, from improved digestion to better sleep, and reap the rewards of dining early. Boost metabolism, enhance weight management, and promote overall well-being with this simple lifestyle change.
Belly troubles after dairy? Discover 5 surprising food combos that can clash with milk and trigger indigestion. ️ Enjoy milk without the discomfort.
Embracing the goodness of kokum can be a flavorful and nutritious addition to a holistic approach to health and wellness.
These five fruits are excellent sources of dietary fibre and other nutrients that can help improve your digestive health.
Here are a few reasons that prove why a fiber-rich diet is important for healthy living.
Since it adds flavour, some individuals can't survive without spicy food. The phrase "bud-tingling food" is mouthwatering. But does it benefit your digestive system, or is it harmful? Here's how eating spicy food might affect digestion.
Acidity is a common health problem that many of us face. Here are some useful home remedies to cure acidity at home.
Thandai is a healthy summer drink that is not only delicious but also packed with nutrients. It is a natural coolant that can help regulate body temperature and prevent dehydration. Thandai can also boost energy levels, improve digestion, and promote weight loss.
How Deadly chemical spoiled digestion? Learn the exact solution from Swami Ramdev
Eating raisins is one of the healthiest choices to aid your digestive system. It is believed that your daily consumption of raisins should be around 30-40 grams. This routine of eating raisins can benefit your health in a longer run. Know some essential benefits of raisins here.
Most of us drink chilled water to overcome the exhaustion we have throughout the summer day. But do you know that this small pleasure can hurt our bodies in the long term?
Does taking a walk after a meal helps in digestion? Is it beneficial? What are its downsides? How long should you wait after a meal before you set off on your walk? Here are the answers to all your concerns and everything you should know that will help you have a fit mind and body.
In the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one's gut health, may complete one's fibre quota, reduce blood sugar, help in weight loss, and also reduce cholesterol.
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