Social media influencer Shiivangii Sharma took off to Dubai to get the star cast of Dubai Bling on her podcast “Tea With Shi”, where she discusses about their personal lives, about how scripted are reality tv shows and if all of them are really friends?
Covid 19 has made unforeseeable changes to everyone’s lifestyle. People sometimes have to deal with its symptom for more than 12 weeks, and this is known as long covid. One can only get relief from long covid by following a healthy lifestyle and diet pattern.
When we think about salad, the very first thought that pops in your head is boring. Many people run away after hearing the term salad. But now, with the evolvement of the food industry, creative ways to make salads finger-licking have become popular. Here are 10 salad recipes that are healthy, tasty, and colorful. Excited? Dive in to know more.
Sodium in any diet is a very tricky thing to maintain. A low sodium diet has many health benefits. It is believed that one should always consume sodium in moderate quantities, as it opens the door to good health. Here are the top 10 reasons why low sodium intake is good for you.
Shehnaaz recently appeared on actor Shilpa Shetty's show 'Shape Of You', wherein she opened up about her fitness journey and how she transformed herself during the lockdown. Read here to know how you can have a fit body like her.
Many people are confused as they do not know if one should use cloves during summers or not? Here is the answer to your question- a big YES! You can use clove during summers as it has several benefits to it.
There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
On International Women's Day, we share some essential fitness and diet tips from the expert nutritionist and Pilates instructor Radhika Karle, whose simple and effective ways for a healthy mind and body are ideal for women in their 40s.
Having the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
It is common to experience tiredness during the winter season. This may be a direct result of lack of Vitamin D in the body, which we get from sunlight. Additionally, as mornings get darker, one may feel sluggish to leave their warm and comfy bed.
A new study has found that consuming a diet high in poor quality carbohydrates has many ill effects ranging from a higher risk of heart attacks to strokes, and even death.
Study shows that kidneys get affected when you have late dinner and skip morning meals. Therefore, try these 5 foods which will ensure the smooth functioning of your kidneys.
Fruits loaded with vitamins, minerals, and varieties of nutrients have always been the traditional go-to immunity boosters. Like mangoes and summers are synonymous, there are seasonal monsoon fruits that are downright hard to resist. Not only do they suit your taste buds, but are also rich in Vitamins to keep your immunity intact.
Minimising the consumption of carbohydrates may prevent and reverse age-related effects within the brain, according to a study.
A little owl nicknamed Plump broke the internet when it was revealed that she had become too fat to fly, and has since spent a few weeks at the Suffolk Owl Sanctuary in the UK, which put her under observation and placed her on a strict diet.
High-fibre diets are believed to cause bloating by boosting certain populations of healthful fibre-digesting gut bacteria species, which produce gas as a byproduct.
Across seven studies and controlled experiments, the findings, published in the Journal of Personality and Social Psychology, found that food restrictions predicted loneliness among both children and adults.
According to the latest study, better diet control like limiting food intake to mealtimes or fasting intermittently, could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.
Although exercise can help with weight loss, diet is a much more important.
Consuming a ketogenic diet -- high levels of fat and low levels of carbohydrate -- can help prevent cognitive decline.
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