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DIET TO LOSE WEIGHT NEWS IN ENGLISH

  • Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort

    Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort

    May 08, 2020 14:49 IST

    For those who are working for long hours should especially take care of their health. Small exercises in between work and a few diet changes is all it takes to maintain a fit body, especially during the lockdown. Nutritionist Rujuta Diwekar shares ways to avoid damage due to long sitting hours.

  • 7 day diet plan to lose weight see pics

    7-day diet plan to lose weight (see pics)

    Lifestyle | June 30, 2014 13:04 IST

    New Delhi: In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough and losing weight, even tougher. If you've tried and failed to lose weight before, you may believe that diets won't work

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