Know the differences between the Speed Slim Diet and traditional diets in this comprehensive comparison. Find out which approach may offer quicker results and better long-term benefits for weight loss.
Know about this new concept of 'Water Fasting', a trending weight loss diet where only water is consumed. Learn how it aids weight loss, and explore its benefits and drawbacks.
The 2-2-2 method is a weight loss approach that involves eating 2 meals, waiting 2 hours, and exercising for 2 minutes to boost metabolism and shed pounds. Here's all you need to know about this viral weight loss diet trend.
Individuals can support their thyroid health and overall well-being by adopting a diet rich in these nutrient-dense foods. Coupled with a healthy lifestyle, including regular exercise and proper hydration, a thyroid-friendly diet can play a significant role in maintaining optimal thyroid function.
A plant-based diet has become increasingly popular in recent years due to its numerous health benefits, but there are still many myths and misconceptions surrounding this lifestyle choice. There are many benefits of embracing a fresh lifestyle, including improved cardiovascular health,
Food For Health: शानदार सेहत बनाने के लिए पौष्टिक आहार बेहद जरूरी है. आज Swami Ramdev बता रहे हैं कैसे लिट्टी चोखा और सोयाबड़ी आपकी सेहत को और भी बेहतरीन बना सकती है।#Ramdev #Yoga #Health #YogTIPS
Plant-based diet is a new trend. It has been observed that many people have opted for a plant-based diet to change their irregular eating habits in the past years. Here are seven types of plant-based diets that can help you live healthier and younger.
Navjot Sidhu had earlier moved an application before the court of Patiala chief judicial magistrate, the day he surrendered in 34-yr-old case, seeking permission for special diet to be made available to him from home given his health complications.
Having the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
With the onset of change in weather, a person's immunity is put to test. It is important that one focuses on eating right during weather change in order to avoid falling ill. Right diet is necessary apart from being active to avoid unnecessary stress on health.
Aspire to have physique like Kareena Kapoor? Follow this simple diet and fitness regime by celebrity nutrionist Rujuta Diwekar daily.
Arthritis is an autoimmune disease that affects joint and bone pain. Therefore, it is important to take care of the problem before it gets worse. Here's a list of best and worst types of foods for the ones who are affected by the arthritis.
Increased cholestrol levels, high blood sugar and more such factors can affect your heart health. Therefore, have these superfoods which will keep cardiovascular diseases at a bay.
Have Diwali sweets and savouries led to you gain extra kilos? Try intermittent fasting and know its benefits.
Halloween is one of its kind festival which is spooky. On this day people dress up in fun and scary costumes. But it is not just about celebration, read on to know more about it.
According to a new study published in the New England Journal of Medicine, intermittent fasting could yield health benefits from lower cholesterol to reduced stress. Intermittent fasting changes a person’s metabolism, the body adapts to the scarcity of food and uses the stored sugar to convert fat into energy.
According to the latest study, better diet control like limiting food intake to mealtimes or fasting intermittently, could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.
Apart from longevity, the ketogenic diet has increased memory and motor function and prevent the risk of age-related markers of inflammation.
Shahid Kapoor has sacrificed salt, sugar and coffee for his role in Sanjay Leela Bhansali's Padmavati
Turn out, your diet food is actually causing your weight gain!
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