Here are fruits that are not only diabetic-friendly but are also loaded with fiber and water content which can slow down the sugar spikes and sugar absorption rate.
Type-2 diabetes disrupts the normal functioning of the body. It weakens the system and leads to multiple complications. Know how high sugar levels in the body harm your organs and systems.
It is crucial to carefully sort through the burgeoning information on food and nutrients to determine what each recommendation means for you, and which one is helpful. Here are 3 snacks that you could add to your diet to manage type-2 diabetes better.
Yoga for diabetes is necessary to maintain an optimum level of health. The therapy of yoga not only helps in regulating the blood sugar level but also improves circulation of the heart rate. Here are 5 yoga asanas that are beneficial for your health if you are diabetic.
World Diabetes Day is celebrated on November 14 every year to spread awareness about diabetes through campaigns. Read to know about the history and significance of this important day.
Did you know that signs of Diabetes can also show up on your skin? Here are the signs of diabetes to beware of.
Type 2 Diabetes: Regular physical activity positively affects blood pressure, and cardiovascular health, lower harmful LDL cholesterol and triglycerides raise healthy HDL cholesterol, strengthens muscles and bones, reduces anxiety, and improves your general well-being.
Yoga guru Randev suggests including giloy in your diet to stay protected from many diseases. Its consumption not only strengthens the immune system but also helps in reducing weight.
Almost everyone is familiar with the benefits of adding chia seeds to their diet. But are chia seeds good for diabetes? Let's find out.
Studies have found that diabetes can cause dementia. Though it is not always the case, being aware of the connection between diabetes and memory loss can help everyone understand how to treat and prevent these disorders.
Millets or Bajra are gluten-free, making them great for weight loss. Being gluten-free also raises its demand among diabetic patients. Know how to cook Bajra.
Studies have shown that people who have diabetes are twice as likely to have heart disease or a stroke. High blood sugar, also known as diabetes mellitus. Know how to avoid the risk.
For diabetes patients, eating eggs provides 70 calories and 6 grams of protein, which keeps the blood sugar level of diabetic patients in control. Eggs can be a good option to supplement the protein in diabetes.
Wondering how to curb your cravings with something healthy? Here is why roasted chana is a great snack option.
World Heart Day: Did you know that having diabetes can increase the risk of heart disease by twice? Well, prevent heart problems by knowing how to control your blood sugar levels.
Diabetes: Eating cucumber strengthens bones and immunity. Let's have a look at how to use cucumber in your diet.
According to health experts, diabetes symptoms include frequent urination, excessive thirst, weight loss, numbness or tingling in hands and feet and fatigue etc.
"The differences in fat metabolism between 'early birds' and 'night owls' shows that our body's circadian rhythm (wake/sleep cycle) could affect how our bodies use insulin," said researcher Steven Malin from Rutgers University in the US.
Cloves for Diabetes: There are many home remedies that aid in keeping the blood sugar level in control. Clove is an Indian spice that is easily found in our kitchens and is very beneficial for diabetic people.
Yoga Tips by Ramdev Baba LIVE : Yoga with Swami Ramdev: निर्जला व्रत तीज से डीटॉक्स करें बॉडी. Haritalika Teez is a big festival and women are on fasting avoid food and even water today. Yoga Good For Heart, Pranayam is very important for Healthy Heart. ALom Vilom , Singhasan, Sarvang aasan are very helpful to reduce hypertension diseases, Liver and solves Kidney related diseases. Women should take good sleep and eat food at right time. Women should have a lot of water in the morning before fasting. Sarvang Aasan, Sheesh Aasan for healthy life, For Indigestion women should try Mandook aasan. Pawan mukt Aasan also help to improve mensuration cycles, PCOD issues in women. Chakrik Aasan helps to reduce obesity and loose weight. Women should also improve their food habits. Yoga helps to detox the body and develop immune in body. Makar Aasan and Bhujang Aasan help to detox body#ramdevlive #yogatips #hartalikateej #yoga #indiatv #indiatvlive #yogawithramdev #swamiramdev #babaramdev #diet #diabetes #heartattack #health Swami Ramdev | Baba Ramdev | Swami Ramdev Yoga | IndiaTV Yoga | Yoga Video | Morning Yoga | Yoga for Beginners | Baba Ramdev Yoga LIVE | Swami Ramdev Yoga LIVE | Daily Yoga -------------------------------------------About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.#IndiaTVYoga #SwamiRamdev #YogaTips
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