Reverse festival indulgence! Follow these 5 effective post-festive detox tips to rejuvenate your body and mind after the celebrations.
Drink this detox water prepared with cucumber, lemon and mint to remove the dirt from the body which you eat throughout the day. Drinking this water on an empty stomach in the morning will completely cleanse the body and provide many health benefits.
Amidst the increasing pollution, our lungs have started becoming seriously ill. In such a situation, it is important to remove the dirt accumulated in the lungs. For this, you can use detox water, which will help in keeping the lungs and liver healthy.
Are you also unaware of the benefits of jaggery water? Know what benefits will your health get by drinking jaggery water on an empty stomach in the morning.
From detoxifying liver to boosting immunity, this natural remedy has it all. So why wait? Start incorporating black salt water into your daily routine and experience its benefits first-hand!
After a long festive week, everybody feels exhausted and needs some rest and Ayurveda detox plan. You can detoxify your body by keeping yourself more hydrated, eating only light-cooked food, avoiding junk food, increasing physical activity, and trying out some home remedies.
By following easy and consistent steps every day, you can resume a healthier lifestyle after a period of indulgence. Listed below are six highly effective and simple steps that could help with a successful post-festive detox.
Dussehra is over and after celebrating the auspicious day and eating all the delicious food, it becomes important to detoxify your body. There are many ways by which this can be done. From lemon water to green tea, there are drinks that can help you in removing the toxins from your body.
Most of the foods we eat contain pesticides, animal hormones, other toxins, and antibiotics which decrease the ability of our liver and colons to naturally detoxify and digest these foods.
Shatkarmas consist of six different practices that work on removing toxins from our respiratory and digestive system which are the main root cause of majority of diseases. Yog guru Swami Ramdev showcases the correct methods to perform the detoxification and also communicates its several health benefits.
London:: Detoxing may be important but it is also important to do it the right way.Evelyn Toner, senior specialist dietitian at London Bridge Hospital, dishes up the truth on detox diets and offers her top
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