Observe World Mental Health Day 2024 by prioritizing well-being! Incorporate these 5 therapeutic yoga asanas into your daily routine to reduce stress, anxiety, and symptoms of depression. Boost mental resilience and cultivate calm with simple, effective poses.
Since postpartum depression is a treatable condition, the situation becomes much less daunting if early intervention can be achieved.
The whole country is congratulating Prime Minister Narendra Modi because a little guest has come to his house. Taking this cute guest to the temple of PM's residence, Modi ji garlanded him, covered him with a shawl and then hugged him.
Understand the key differences between anxiety and depression, and discover five effective strategies to enhance mental well-being. A comprehensive guide to better mental health.
The IMD forecasts moderate to heavy rainfall across the coastal state today, with very heavy rainfall expected in the Saurashtra and Kutch regions on Friday. An ‘orange alert’ has been activated for several districts, including Jamnagar, Porbandar, and Dwarka.
Creating safe environments, fostering open communication, and reducing stigma around mental health are crucial for youth. Let us know about the major mental health disorders faced by youth and ways to curb them.
With Graham Thorpe ending his life due to depression as revealed by his wife recently, former India cricketer Robin Uthappa has come forward to reveal his battle with mental illness and how it affected his life and relationships with his family and sport. Uthappa retired from Indian cricket in 2022.
Baba Ramdev Yoga: How Yoga Can Help Reduce Stress, Know Tips
This article highlights the significance of addressing postpartum depression and balancing baby needs vs mom needs. To act promptly on the condition, one should know the symptoms of postpartum depression.
Nowadays people are becoming victims of depression at a young age. This is such a disease that destroys a person physically and mentally. If you want to avoid depression and stress in old age, then definitely adopt these habits in youth.
Know the sobering reality behind new motherhood: one in five women grapple with postpartum depression, a condition often overlooked. Learn about the symptoms, challenges, and crucial steps to seek help and support.
Feeling down? According to new research, a simple walk in the park could be just what the doctor ordered. Studies have found a significant link between low-intensity exercise and a decreased risk of depression.
Feeling overwhelmed by anxiety or bogged down by depression? You're not alone. But there's a unique and creative outlet that can help: art therapy. Art therapy uses artistic expression to explore emotions, improve self-awareness, and manage mental health conditions.
World Health Day 2024: American Author Joyce Meyer once said, "The greatest gift you can give your family and the world is a healthy you." In today's world, especially for young people, life can be incredibly stressful and difficult. In this special segment, let's delve into this topic.
Bhopal news: Rashid belonged to the erstwhile Nawab family of Bhopal and had set up Jehan Numa Palace Hotel, a heritage property, in the Madhya Pradesh capital.
The deceased was identified as Aditya Diwakar, who was depressed after performing poorly in his board's science exam and decided to take the extreme step. His body has been sent for post-mortem study, said Kaushambi police.
Discover how smartwatches can help transform depression treatment, providing clinicians with vital insights into patients' mental health status. Learn how wearable technology goes beyond traditional functions to effectively monitor depression symptoms.
A recent study highlights the efficacy of various physical activities like walking, jogging, yoga, and strength training in alleviating depression symptoms, underscoring their potential as adjunctive treatments alongside traditional therapies.
New research from UC San Francisco suggests a potential link between depression and elevated body temperatures. Explore how raising body temperature could offer innovative avenues for depression treatment.
Mothers' mental health deserves our attention and support. Understanding their challenges and the impact on their well-being allows us to create a nurturing environment.
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