Dark chocolate can bring about many positive effects on our mental health, but consuming it in excess can have negative consequences on our physical health. So remember to enjoy dark chocolate in moderation and reap its benefits for your mental well-being.
Till recently only dark chocolate, with a cocoa percentage of around 70 per cent or more was considered good, now even white chocolate is said to be good for the heart.
London: For red wine lovers, some good news is around the bar. An anti-aging substance found in red wine and dark chocolates may enhance memory too.“The findings suggest that regular, high-level intake of resveratrol -
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