Know the health benefits of cycling this World Bicycle Day 2024! From improved cardiovascular fitness to stress relief, explore five reasons why hopping on a bike is great for your well-being.
In the fitness world, the battle for calorie supremacy often pits swimming against cycling. Both activities are fantastic for your health, but which one reigns supreme when it comes to burning calories? Let's dive in (pun intended) and explore the factors at play.
Cycling is more than just a childhood pastime. It's a fantastic way to incorporate exercise into your daily routine, benefitting your physical and mental well-being in numerous ways.
Vignesh Pattabhiraman, 36, was cycling back from his workplace at an Indian restaurant when he collided with a vehicle at the Cadugan Place junction in Reading. One of the suspects behind his death has been identified as Shazeb Khalid, 24, who appeared before a court on Wednesday.
World Bicycle Day: Cycling is a healthy form of exercise that lets you adjust your intensity levels that suits your need. Here's everything you need to know about how cycling helps in the control of diabetes.
Carb cycling is a dietary approach that involves alternating between high-carbohydrate and low-carbohydrate days to improve nutrient intake, boost metabolism, promote weight loss, and maintain muscle mass.
Cycling is a wonderful workout that keeps you activated both mentally and physically and help boosts immunity. It is also an adventure that is exciting and gives adrenaline rush.
The 18-year-old had already won a silver in the 28kms individual time trial the previous day.
Dr Kiran Seth of SPIC MACAY is driving change by cycling. He aims to promote cycling as the healthy and environmentally friendly traveling alternative.
World Bicycle Day is observed every year on June 3. Celebrities right from Salman Khan, Ayushmann Khurrana to Sara Ali Khan, are seen encouraging fans to opt for bicycles as they are eco-friendly and a great way to remain fit.
In a statement, the University of La Sabana Hospital said Bernal received reconstructive surgery on his right leg.
Exercising at home during lockdown becomes mandatory for fitness enthusiasts and they have started buying equipment for their home in order to maintain their body. Here are some options for indoor bikes you can opt for your home.
According to a new study, cycling at moderate intensity during dialysis could drastically improve the heart health of patients with kidney failure. The findings of the study were published in the journal titled 'Kidney International'. The study was led by the University of Leicester supported by the charity Kidney Research UK and National Institute for Health Research (NIHR) Leicester Biomedical Research Centre.
Om Mahajan, a resident of Nashik, has covered the distance between Kashmir and Kanyakumari by cycling for 3600 kilometres in record 8 days 7 hours and 38 minutes.
During such tough times of the pandemic when one needs to maintain social distancing, practice these few simple 15-minute ways at home to get fitter without stepping out of your house.
The outbreak of COVID-19 has changed the lifestyle of every person.
Whether you are a cyclist looking to test your endurance or an auto enthusiast looking to buy the new Mahindra Thar and take it for a spin, these 5 off-roading tracks near Delhi will be worth your effort.
Actor Ayushmann Khurrana is determined to stay super fit during the pandemic and has taken up cycling. He says he has been a cycling enthusiast all his life.
In cycling circles RAAM is considered to be one of the toughest races. The coronavirus outbreak this year forced the organisers to hold it 'virtually', where cyclists from across the world competed against each other on indoor trainers.
The medal rush continued for India as they grabbed 10 more medals -- 4 gold, 4 silver and 2 bronze -- on Day 2 after winning 12 medals on day one at the Indira Gandhi Indoor stadium.
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