High Fiber Grains: These improve digestion and keep the immune system strong. Let us know how to include these coarse grains in your diet in winter and what are their benefits.
Struggling with blood sugar? A new study shows pulses like beans & lentils may help manage diabetes and heart health. Rich in protein & fibre, pulses could be key to a healthy diet.
Witness the nutritional showdown between soybeans and chickpeas, exploring which legume reigns supreme for health benefits and culinary versatility. Unravel the debate on protein content, vitamins, and other essential nutrients to make an informed dietary choice.
Both roasted and soaked gram have their unique benefits and can be incorporated into a healthy diet. It is essential to choose the method that aligns with your health goals and consider the quality of preparation.
Give your taste buds a high five with a handful of happy-dancing roasted chana. With its impressive nutrient profile and delicious taste, it's a simple way to add a boost of health and flavour to your daily routine.
Forget fad diets, rediscover Sattu flour! This roasted chickpea superfood packs protein, fibre, and minerals, aiding weight management and blood sugar control. Blend, bake, or sip your way to wellness with Sattu's versatile taste and hidden health treasures.
Zinc is considered an essential mineral that is required by the human body. It helps in running a smooth immune system, generating cells, and repairing tissue. But, our bodies do not produce zinc naturally, one needs to consume it from food.
New Delhi: The Maharashtra government has given ‘no objection certificate' for field trial of five genetically modified (GM) crops—brinjal, maize, rice, chickpea and cotton—in the state.Since June 2011, it has been made mandatory for companies
New Delhi: Days after two RSS linked outfits meeting Prakash Javadekar created a row, the Environment Minister today clarified that no decision has yet been taken on the issue of field trials of GM crops."Once
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