Here are five strategies, you can effectively maintain your fitness and work towards a toned physique without the need for a gym membership. It's essential to choose activities and approaches that align with your lifestyle, making it more likely that you'll stick to your fitness routine over time.
New York: If you keep yourself busy working, then there is a good news for you. According to a new study those who keep themselves busy with a daily lifestyle tend to have better mental
Mumbai, Dec 31: Several Bollywood stars have chosen to take a break from the busy schedule of the tinsel town to usher in the New Year, with some headed for holidays abroad while others preferring
Chennai, Apr 6: Never the one to mince words when it comes speaking his mind, Indian skipper Mahendra Singh Dhoni today criticised the hectic cricket schedule, saying the crammed calendar this year will drain the
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