Start your day right: Best breakfast foods for weight loss
April 09, 2023 7:00 ISTStarting your day with a healthy breakfast can help boost your metabolism, reduce cravings, and provide sustained energy throughout the day.
Starting your day with a healthy breakfast can help boost your metabolism, reduce cravings, and provide sustained energy throughout the day.
The first meal of the day is breakfast, so why not start it off well with some of these wholesome Indian meals that will help you lose weight too?
With the breakfast market evolving every year as per the Indian taste requirements, let us delve deeper into the trends you can follow in 2023 to balance your health amid all the hustle-bustle of work-life.
Breakfast options to enjoy with family: A popular Indian breakfast made with beaten rice. An easy-to-make breakfast that provides much-needed morning nutrition. Pressed rice cooked with some of your favorite veggies and spices can make a good morning plate.
Eating a healthy breakfast can increase the chances of living longer and healthier. One should never skip breakfast, it is the most important meal of the day. To add options to the menu, here are a few healthy breakfast ideas to enjoy the first meal of the day.
Food is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.
The most difficult task for parents is to ensure that their children have a nutritious breakfast. About 20-30 per cent of youngsters miss meals, therefore a breakfast for them should be quick, easy, filling, and, most importantly, delicious.
With the goal of losing weight in a natural and healthy manner, we have listed out some amazing, simple, and delicious desi breakfast recipes.
Poha can be your solution to all health problems. Apart from having a rich taste and variety, it also helps in accelerating weight loss. For those who are trying to shed off that extra inches, try these five different Poha recipes that can be easily made at home.
At least 80 per cent of moms in India find preparing breakfast is not her favourite cooking moment, according to a new study.
If you want your kids to score good marks, make sure they had their breakfast, as researchers have found that students who rarely ate breakfast on school days achieved lower grades than those who ate it frequently.
The information was shared by HRD Minister Ramesh Pokhriyal 'Nishank' in response to a written question in Rajya Sabha on whether a plan is under consideration for introducing breakfasts in mid-day meals.
Globally, San Francisco, London and New Jersey have been found to be the top idli ordering cities.
Learn to make delicious and healthy bread pizza at home without needing a microwave.
Of the people over the age of 18 in 31 provinces of China, one per cent said they never had breakfast.
Breakfast is the most important meal of the day and eating it before exercising may 'prep' the body to burn carbohydrates during exercise and more rapidly digest food after working out.
If you are among those who start rushing after waking up, then here's a list of five super-healthy breakfast that can come to your rescue.
If you are finding it hard to reduce those extra inches from the belly then start eating a healthy breakfast.
Muesli has been proved to help lower inflammation and alleviate joint pain and stiffness.
To stand by your food resolutions, you need to decide what is good or what is bad for your health.
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