Eating eggs every day for breakfast is beneficial for health. Doctors recommend eating eggs for protein and essential nutrition. But eating too many eggs can also be harmful. Let's know how many eggs should be eaten in breakfast and how much protein is there in 1 egg.
Scroll down to read about the major health benefits of having Ragi in breakfast. For the unversed, finger Millet, also known as Ragi is an important millet grown extensively in various regions of India.
Boost your weight loss journey with nutrient-rich moong dal sprouts! Know the incredible benefits of eating peeled moong dal sprouts for breakfast, from protein-packed nutrition to enhanced digestive health.
Oats and daliya are considered essential food items in breakfast for reducing weight. While oats are made from barley, daliya is made out of wheat. Find out here which one of these are a better option for weight loss.
It is very important to start your day with a healthy breakfast to maintain good health. Oats upma is a healthy option for breakfast.
If you suddenly feel like eating idli for breakfast, you can make and eat semolina or rava idli. For this, you will not even need to soak and grind lentils and rice. In just a few minutes, one of the soft idlis will be ready. Try this recipe of rava idli.
Kickstart your day with a nutritious Moong and Spinach Chilla recipe. Packed with protein, fiber, and vitamins, this easy breakfast option boosts energy and wellness. Know its benefits and step-by-step recipe.
Know the 5 health risks of skipping breakfast, from slow metabolism to poor concentration. Learn why your first meal is crucial for overall well-being.
Looking for a wholesome breakfast option? Try this Makhana Kheer recipe, a delicious and nutritious choice that maximizes health benefits. Perfect for a healthy start to your day!
Try this easy and healthy Muesli recipe! Packed with nutrients, it’s a wholesome breakfast option that supports energy and well-being. Know the benefits of a balanced morning meal.
Ditch the boring breakfast! Fuel your mornings with 5 delicious, high-protein chilla recipes packed with veggies and flavour. Start your day energised!
The monsoon season brings much-needed respite from the scorching heat, but it can also be a time when illnesses spread more easily. To keep your defences strong, a healthy breakfast packed with immune-boosting ingredients is essential. Here are 5 delicious and easy recipes to get your day started.
Porridge, a comforting and versatile breakfast dish enjoyed worldwide, gets its own special day on June 23. National Porridge Day 2024 is the perfect excuse to break out of your oatmeal rut and explore the exciting world of porridge possibilities!
Try these 5 delicious millet recipes that make for a nutritious and energising breakfast. From savoury to sweet, these dishes will elevate your mornings with wholesome goodness.
These food choices will help you start your day right and keep you energised throughout. In this article, we have suggested five healthy and easy-to-make breakfast options that you must add to your summer diet.
Breakfast doesn't have to be a boring meal for your child. With these 5 easy and tasty breakfast ideas, you can ensure that your child gets a healthy and nutritious start to their day.
Breakfast is often referred to as the most important meal of the day, and for good reason. Making smart choices in the morning can set you up for success in managing your weight and overall health.
Ensuring that your kids start their day with a nutritious breakfast sets the tone for a day of learning and play. Incorporating high-fibre foods into their morning routine not only helps in maintaining a healthy digestive system but also keeps them feeling full and energidsed until their next meal.
Conquering a gym session is all about feeling prepared. You pack your workout gear, mentally rehearse your routine, and maybe even pick out a motivating playlist. But what about fueling your body? A pre-workout breakfast is essential for providing the energy you need to crush your goals.
Moms are the superheroes of our lives. They deserve a day dedicated entirely to them, filled with love, appreciation, and of course, delicious food! This Mother's Day, treat your mom to a luxurious breakfast in bed, a chance for her to relax and savour a special meal prepared with love by you.
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