Breakfast is the most important meal of the day and eating it before exercising may 'prep' the body to burn carbohydrates during exercise and more rapidly digest food after working out.
If you are among those who start rushing after waking up, then here's a list of five super-healthy breakfast that can come to your rescue.
If you are finding it hard to reduce those extra inches from the belly then start eating a healthy breakfast.
Muesli has been proved to help lower inflammation and alleviate joint pain and stiffness.
To stand by your food resolutions, you need to decide what is good or what is bad for your health.
Most of the elderly people consume protein in their lunch and dinner. But the new study concluded that even breakfast should be protein rich.
Construction labourers in Haryana can now look forward to getting food at heavily subsidised rates of Rs 5 for breakfast and Rs 10 for full-coarse meal. While they would be provided cheap yet wholesome food
Air India has served a warning to all its flight attendants after a hotel in London complained that some crew members would bring boxes to pack and take away food from the breakfast buffet table to be eaten later.
Dismissing the old adage of breakfast being the healthiest meal of the day, a new study noted that it is in fact the unhealthiest meal in India.
Scientists are developing a number of food bars that astronauts onboard the Orion spacecraft can eat for breakfast during their travel beyond the Moon to explore deep space destinations. When astronauts explore deep space destinations,
Breakfasts are really important to kick start the day on a positive note but in fast paced lifestyles, this meal is skipped by many. Leaving out in breakfast is not the best thing to do
New Delhi: If you downsize your snack intake, avoid distraction while dining, eat food in smaller plates and use taller glasses for water during meals, chances are that you can work towards a fitter body
London: A high-energy breakfast and modest dinner can control dangerous blood sugar spikes all day, says a study. More than 382 million people in the world suffer from diabetes, predominantly type-2 diabetes.For these people, blood
Vatican City: Four homeless people have helped Pope Francis celebrate his 77th birthday at the Vatican.They live nearby and were invited to attend the morning Mass which Francis celebrates daily at the Vatican hotel where
New Delhi, Sep 14: One one hand, while the Centre says its budget is groaning under huge subsidy towards diesel,LPG, fertilizers, whatnot, the government is fully subsidizing our netas elected by the people themselves as
New Delhi, Aug 26 : Amid hectic efforts to break the deadlock on Lokpal issue, Anna Hazare today shot off a letter to Prime Minister Manmohan Singh saying he would break his fast if Parliament
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