Know about the top 5 essential health tests every man should take annually to monitor vital health markers and prevent potential health issues. Stay informed and proactive about your well-being.
New obesity diagnosis goes beyond BMI! Researchers propose including waist-to-height ratio to identify high health risks from fat distribution.
The patterns observed in the overall population remained largely the same in men and women and across races and ethnicities.
The study has pointed out a link between light physical activities and lower stress, better mood, and lower BMI. Light activity can include walking around your home office while talking on phone or standing while preparing dinner. For 10 days.
London: Everybody is aware of the fact that exercise is good for your health, but very few know that it can help in preventing breast cancer too, says an expert.Middle aged women, who regularly partake
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