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  UK nutritionist shares top 5 ‘spices to burn fat’. Hint: They’re already sitting in your kitchen

  Lifestyle | February 14, 2026 11:29 IST

  From cayenne’s heat to turmeric’s curcumin, Zib Atkins breaks down how common kitchen spices may assist weight management. His take stays grounded in science, stressing these ingredients enhance metabolic processes but only work when paired with consistent calorie control.

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  Supercharge Your Gut: 4 food combos a top gastroenterologist swears by

  Health | June 24, 2025 12:22 IST

  These easy and effective food pairing tips, endorsed by a prominent gastroenterologist, are simple to adopt as part of your daily routine. Try them and observe how they can improve your gut's health and happiness!

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  Bedtime Drink: Know 5 benefits of drinking milk mixed with black pepper at night, know recipe

  Food | February 10, 2025 23:15 IST

  There are some amazing food combinations which can give you many health benefits if consumed before sleeping at night. All you have to do is mix a black spice in milk and drink it.

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  Drinking milk mixed with turmeric, black pepper can aid these 5 problems, know right way to consume

  Health | January 17, 2025 19:35 IST

  Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues. Learn the right way to consume this miracle drink

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  Consuming black pepper mixed with honey can help reduce diabetes and cholesterol levels

  Health | November 19, 2024 14:35 IST

  Consuming honey and black pepper during winter works like medicine. Many problems can be cured by licking black pepper mixed in honey. Know the benefits of honey and black pepper.

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  A pinch of black pepper with spoonful of desi ghee can help calm your mind, know other benefits

  Lifestyle | August 08, 2024 16:05 IST

  Eating ghee mixed with black pepper powder provides many benefits to the body. Both these ingredients work effectively in calming your mind. Know the other benefits as well.

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  Consuming jaggery with black pepper will give you these amazing health benefits, know how to use it

  Food | August 05, 2024 15:53 IST

  By consuming jaggery and black pepper together, you can prevent many serious health issues. So, let us know what are the benefits of eating jaggery and black pepper together.

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  Superfood Black Pepper: Know THESE 5 benefits of Kali Mirch

  Health | January 29, 2024 11:13 IST

  Black pepper is a superfood that offers incredible health benefits. From aiding digestion and weight loss to improving brain function and reducing inflammation, black pepper has a lot to offer.

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  5 amazing reasons to add black pepper to your winter diet

  Food | December 12, 2023 12:20 IST

  Black pepper is not just a spice used for seasoning, it is a powerhouse of nutrients and health benefits that make it a must-add ingredient to your winter diet. Whether you use it in its whole form or ground, incorporating black pepper into your meals can have a positive impact on your health.

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  Black pepper vs white pepper: Which is better?

  Food | November 20, 2023 11:24 IST

  Both black pepper and white pepper come from the same source, the black pepper plant. The difference is in the processing. While black pepper has an outer layer, in the case of white pepper this layer is removed.

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  Do Apple Cider Vinegar and Black pepper help in weight loss? Myth or Fact

  Health | August 25, 2022 16:46 IST

  Apple Cider Vinegar and Black Pepper have been known to aid in weight loss. Is this a myth or a fact? Check out to know.

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  6 Magical benefits of adding a pinch of black pepper to your diet

  Health | April 13, 2022 15:36 IST

  In addition to adding flavours, black pepper also has a wide range of benefits attached to it. From preventing cancer to treating skin problems, know all the health benefits related to it.

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  5 spices which will boost your immunity during COVID-19 pandemic

  Health | November 30, 2020 14:32 IST

  Try these 5 spices to keep your immune system strong during the outbreak of the deadly coronavirus.

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  Spices end steady in lacklustre trade

  May 30, 2012 18:35 IST

  Mumbai, May 30 : An overall steady trend was noticed at the spices market here today in the absence of any buying activity amid adequate stock availability.The following are today's closing rates in rupees with