Pudina health benefits: Chest congestion to digestion, know how mint helps you
April 12, 2023 19:30 ISTDiscover the numerous health benefits of mint leaves (pudina), one of the most used ancient culinary herbs by humans.
Discover the numerous health benefits of mint leaves (pudina), one of the most used ancient culinary herbs by humans.
Bitter gourd is a highly nutritious vegetable that provides numerous health benefits for pregnant women. It is low in calories and high in fibre, making it an excellent food for those who want to maintain a healthy weight during pregnancy.
Angelica oil is a versatile essential oil that offers a wide range of health benefits. It can help to promote relaxation, boost immunity, soothe inflammation, improve digestion, and enhance spiritual connection.
Sitting on the floor could be advantageous if you spend a lot of time in chairs. Your lower body muscles may benefit from stretching that occurs while sitting.
Roses are referred to as the "Queen of Flowers" and stand as a symbol of love and beauty. Besides offering fragrance , roses are enriched with crucial benefits.
Since ancient times, wild turmeric has been used to treat various ailments. Here are some of its significant benefits.
The litchi is a delightful fruit and has numerous health benefits. It is rich in potassium, iron, calcium, magnesium and has numerous health benefits.
A plant-based diet has become increasingly popular in recent years due to its numerous health benefits, but there are still many myths and misconceptions surrounding this lifestyle choice. There are many benefits of embracing a fresh lifestyle, including improved cardiovascular health,
Water therapy is an effective way to enhance your skin's health and beauty. By drinking ample water and incorporating water-based activities into your daily routine, you can achieve a radiant, glowing complexion.
Here are some reasons why beer can be good for you when consumed in moderation.
Moringa enhances male sexual performance. The miracle plant also strengthens the immune system, enhances mental clarity, promotes good digestion, and regulates glucose levels.
Foxtail millet has numerous benefits. A tweet shared by FSSAI stated that foxtail millet is beneficial for skin, hair, and cardiac health.
Circadian rhythm fasting is a promising approach to fasting that offers numerous health benefits. By aligning your eating pattern with your body's natural circadian rhythms, you can regulate your body clock.
Spearmint tea is a herbal tea with numerous and incredible health benefits. Here are the benefits of the tea and a recipe to make it at home.
Curry leaves are a versatile ingredient consumed in various ways throughout India. They are not only flavorful but also contain essential vitamins, such as Vitamin A, B, C, and B2, which makes them rich in nutrients.
Apricots are packed with taste and nutrients, offering numerous health and skin benefits, including improved digestion, eye health, skin health, cancer prevention, and anaemia prevention. They are sweet and tart in flavour.
The litchi is a delightful fruit and has numerous health benefits. It is rich in potassium, iron, calcium, magnesium and has numerous health benefits.
Moong dal, also known as mung beans, is a popular legume in Indian cuisine. It is also a nutritious and healthy food option for pregnant women. It contains significant amounts of protein, iron, and crucial vitamins and minerals.
Baking soda is a versatile household item that has a number of health and beauty benefits. From natural deodorant to teeth whitener, there are many ways to incorporate baking soda into your daily routine.
Scented candles have been used for centuries for their pleasant scents, which can improve mental health, reduce tension and anxiety, encourage relaxation, and enhance sleep.
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