Chironji is a highly nutritious nut that offers several health benefits. It is rich in monounsaturated and polyunsaturated fatty acids, dietary fibre, antioxidants, calcium, magnesium, and other essential nutrients.
Curd or yoghurt is a nutritious food that has several health benefits. It can help improve digestive health, strengthen immunity, promote weight loss, and reduce inflammation. Incorporating curd into your daily diet is an easy and delicious way to reap the benefits of this superfood.
Having vitamin D rich diet may help reduce the cholesterol levels in children and have a beneficial impact on other risk factors associated with cardiovascular diseases, suggests new research.
''Our results show that this intriguing compound might also be effective against the types of plaques which can cause heart attacks and strokes,'' said David.
New Delhi, June 19: The early and heavy monsoon rains in India have raised the hopes of a record plantation and sowing of kharif crops, a farmers' body representative said Tuesday.Sudhir Panwar, president of Kisan
Washington, Mar 21: US Secretary of State Hillary Clinton today said Washington wants an honest, constructive and mutually beneficial relationship with Islamabad as it remains committed to its ties with Pakistan despite recent ups and
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