The latest study of 'Indian Journal of Medical Research' says that by making just two changes in lifestyle, 58% people of the country can avoid the risk of diabetes...First--total diet replacement...i.e. by including fruits-vegetables, whole grains, low fat proteins...so that metabolism improves..an
At this time everyone is troubled by the severe cold. Extremely cold winds are blowing. Not only in the mountains, but even in the plains, the temperature has reached freezing point. While some people like such cold, it brings trouble for most people. The cold is so intense that the neck, back, wais
From the government to the Supreme Court, everyone is taking strict action to control pollution..looking at the situation, it seems that there is a need to impose a green lockdown, but it is not that easy..what is in our hands..we can reduce it..we can increase the capacity of the lungs with pranaya
Yoga: Joint pain, stiffness and bone swelling due to poisonous air..Know the remedy from Baba Ramdev
YOGA TIPS: At present, the cases of brain stroke in the world are close to 1.5 crore.. out of which 50 lakh people die and 50 lakh become victims of disability.. In India alone, every year more than 18 lakh people suffer from stroke. ..and if those who are recovering do not take it seriously then th
People who have a habit of taking antibiotics for every small thing... who take pills for every little problem... they should leave this habit from today.. rather from now itself... otherwise a time will come when people will fall sick.. but antibiotics will not work.. their effect will end.
The hectic pace of modern life style hardly gives time to stop and rest. On top of that, pollution and weather fluctuations are spoiling even healthy people's sleep.
Sunlight...all these are very important for health...well, there is a complete science behind the worship of Sun...which Yogaguru Swami Ramdev has also explained many times.
When the climate of the city has become poisonous...the weather is bent upon spoiling the health...a small mistake in lifestyle is guaranteed to make one ill.
Arthritis is a disease. This disease of arthritis is first seen in people above 60 years of age. Seeing the elderly having difficulty in getting up and sitting. Seeing them walking bent with their hands on the waist. People used to say that they have become old. Yes...
The flow of energy will increase with the light of yoga...Danger to lungs and liver due to bad routine Heart attack..stress..high BP..sugar..obesity...do yoga-pranayama on auspicious Diwali. Perfection of health will make life happy...
On the auspicious occasion of Chhoti Diwali...light the flame of Yoga with Yogguru Swami Ramdev...and brighten your health...eliminate lifestyle diseases from everyone's life...
You are in Delhi-NCR...there is only dust and smoke...a blanket of smog...the city is no longer a city, it has become a chamber of poisonous gas...people live in fear every moment. If you are in this condition, when you go out, it will not be easy to breathe.
Yoga: How can the fear of cancer increase among 80 crore people of the country?..Know from Baba Ramdev
There is a lot of Dandiya-Garba everywhere...Baby processions are being staged...People of all ages are dancing to the music...Don't miss any opportunity for entertainment...Energy is high on Navratri. Who wants to miss the entire moment with its unique revelation...when you are on the floor...then
Be it a man or a woman, if you make yoga your companion and develop the habit of meditation, then you will become so mentally strong that you will easily overcome any difficulty in life. And how will all this happen.. Swami Ramdev will tell you. ..those who have joined us from Haridwar… Swamiji, you
Lack of nutrition in the diet and lactose intolerance also cause indigestion and headache. Bloating increases pressure on the nervous system and triggers migraine. That is, the relationship between food is from the stomach to the heart and brain. ..Minor disturbances can give you headache along with
There is a need to be alert because according to the report of 'Neurology Clinical Practice Journal', the memory of the youth has become very weak in the last 20 years... and the biggest reasons for this are stress and spoiled lifestyle. So there is a need to be alert..so that the future remains saf
According to the study, 60% of obese people do not get peaceful sleep. Along with heart attack and brain stroke, the risk of many diseases also increases. But if you put brakes on the increasing weight, then understand that there is a fight against 100 diseases. If you win, then you will neither hav
Health reports are not good…life style is deteriorating…diseases are increasing…WHO is also pointing in the same direction…if people do not start working out…eating pattern. This is not good and if we compromise on good sleep then by 2030, 70% of people will die because of chronic lifestyle diseases
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