Want a good night's sleep? 5 foods to avoid before bed
Food | March 12, 2024 20:30 ISTLearn which foods to avoid before bed to ensure a restful night's sleep. Discover why caffeine, spicy and fatty foods can disrupt your sleep patterns.
Learn which foods to avoid before bed to ensure a restful night's sleep. Discover why caffeine, spicy and fatty foods can disrupt your sleep patterns.
Achieving success requires more than just talent and ambition; it requires a commitment to cultivating positive habits and eliminating those that hold you back. By letting go of these 5 habits, you can pave the way for greater achievements in both your personal and professional life
Understand which foods and drinks to avoid when suffering from a sore throat to accelerate healing and minimize discomfort. This guide outlines 5 key dietary choices to support a speedy recovery.
It is essential to take care of yourself after sex to prevent infections or complications. Remember to urinate, avoid douching, skip scented products, address pain or discomfort, wear loose-fitting clothes, and take it easy on physical activity after sex.
The food we eat can have a significant impact on our skin health, including oily skin. Incorporating leafy greens, citrus fruits, whole grains, lean proteins, nuts, and seeds into our diet while avoiding dairy, fried and processed foods, sugar, alcohol, and caffeine can help manage oily skin.
Skin cancer is a serious concern for many people, as it is one of the most common types of cancer worldwide. Nonetheless, there are measures you can adopt to decrease the likelihood of developing skin cancer.
Bloating is a common digestive issue that many people experience, characterized by a feeling of fullness and discomfort in the stomach. Here are the foods that you should avoid if you're prone to bloating.
Chaitra Navratri 2023: Ram Navami, the 9-day long festival, will be celebrated on March 30, 2023, following the start of Chaitra Navratri on March 22. Here is the list of foods to avoid during Navratri, including onion and garlic.
Hypothyroidism is a chronic condition that typically requires lifelong treatment. Avoiding soy, gluten, cruciferous vegetables, and processed foods can help to maintain healthy thyroid levels.
Today November 3 is the Trayodashi Tithi of Kartik Krishna Paksha. Brinjal should not be consumed on this date as it can be harmful for your child.
According to Acharya Indu Prakash, people whose moolank is 8 will get the support of their seniors. Also, their work will be praised.
Today, October 5 is the Chaturdashi date of Ashwin Krishna Paksha. In such a situation, the consumption of things made from sesame oil and curd etc. is prohibited.
Ashadha is the Chaturthi Tithi of Krishna Paksha and is a Monday. According to Acharya Indu Prakash, today you should avoid consuming bel. In this way by knowing the time of the date, you can make your meal schedule.
Today 27th June is the third date of Ashadh Krishna Paksha. Enemies increase by eating Parwal vegetables on Tritiya Tithi. Tritiya date will remain till 3.54 pm today afternoon.
Today is the second day of Krishna Paksha. It is forbidden to eat small brinjals or katehri on the second date. It will remain till 6.11 pm today.
According to Acharya Indu Prakash, the consumption of things made of sesame oil and curd, etc. is prohibited even on the full moon date.
Today is the day of Dwadashi and Tuesday of Jyeshtha Shukla Paksha. According to Acharya Indu Prakash, Poi saagh should not be eaten today. It is an evergreen creeper, which is used as a vegetable.
Banerjee and all leaders of her Trinamool Congress have maintained a studied silence on the issue since the Supreme Court on Saturday gave the 2.77 acre disputed land in Ayodhya to the Hindus and asked the government to give alternate land for a mosque to the Sunni Waqf Board, which was a party to the title suit.
Drinking tea when it is too hot may increase the risk of esophageal cancer in those who smoke cigarettes and consume alcohol daily, a new study warns.
Ibuprofen crosses the placental barrier, with the foetus exposed to the same concentration of the drug as the mother.
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