There have been lots of ups and downs in these years. I have changed a lot in 10 years, improved by leaps and bounds, have tons of experience behind me now and it does feel great to make it to the Commonwealth Games team again.
Badminton star Ashwini Ponnappa and hockey captain Manpreet Singh are utilising the forced break to work on their fitness and game.
New Delhi, July 22: There was a high drama at the inaugural players' auction for the Indian Badminton League (IBL) as the organisers were forced to change the rules as two of six Icon Players,
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