Mindful movement may lower stress, anxiety
Health | June 22, 2018 18:36 ISTMindful movement is an exercise that involves mental focus, to train your body to move optimally through both athletic activities and everyday life.
Mindful movement is an exercise that involves mental focus, to train your body to move optimally through both athletic activities and everyday life.
Prime Minister Narendra Modi, who has authored a how-to guide on handling exam stress, will hold 'Pariksha Pe Charcha' on February 16 and interact with students.
Concerned over getting their choice of stream in Class XI, secondary school students are bracing themselves up amid a competitive rat-race to outshine each other.
The researchers found the cells inside a structure called the hippocampus, a region of the brain vital for learning and memory.
Previous research showed that extensive business travel was associated with higher body mass index, obesity, and higher blood pressure.
Antidepressant users also had a 14 per cent higher risk of cardiovascular events, such as strokes and heart attacks
Expressive writing makes the mind work less hard on upcoming stressful tasks
More than 10-20 per cent of women experience major mood disorders after delivering a baby
Yoga might not be the ultimate remedy of every illness known to mankind, but there are empirical evidences to prove that it has a lot of potential to cure diseases.
Unhealthy diet not only affects the weight of the mother but also affects the child’s mental development.
Children with food allergies are more to anxiety-related disorders.
UP Board Result 2017: Over 60,61,000 examinees - 34,04,715 students in Class 10 and 26,56,319 in Class 12 - registered to appear in the high school and intermediate exams.
If you take probiotics daily, which are very well known to be good for your digestive system, then it might help easing your symptoms of depression as well.
If you’re a lover of poetry, prose and tiny tales, then this book is a complete package for you.
London:Workaholics, take note! You may be more prone to psychiatric symptoms such as depression and anxiety, researchers including one of Indian-origin have warned. Scientists examined the associations between workaholism and psychiatric disorders am
A recent study has warned that the drug used to treat anxiety, epilepsy, pain and other mental health disorders may increase the risk of major birth defects.
Los Angeles:Scientist say that physical exercise could be an effective way of reducing the symptoms of depression and anxiety. A new study by UCLA, University of California, suggests that meditation and aerobic exercise done together
New York: A one-on-one math tutoring programme can relieve anxiety about doing math problems in your kids, says a study by Indian-origin researchers."The most exciting aspect of our findings is that cognitive tutoring not only
Los Angeles: Singer Jordin Sparks says she suffers from "bad anxiety" and has asked her fans and well-wishers to pray for her to overcome it.Sparks took to Twitter to tell her followers about her latest
New Delhi: Beautiful, successful, famous and rich. Deepika Padukone has it all but still she had a phase where she was depressed and had to rely on counseling and medication.The actress revealed her journey through
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